How many calories are in Mango Passion Fruit Whey Protein Bar?

100 g of Mango Passion Fruit Whey Protein Bar has 392 kcal. Serving, 50 g (50 g): about 196 kcal.

Is Mango Passion Fruit Whey Protein Bar high in protein?

Mango Passion Fruit Whey Protein Bar contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 20 g in serving, 50 g (50 g). About 42% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Mango Passion Fruit Whey Protein Bar?

Mango Passion Fruit Whey Protein Bar has 20 g of total carbohydrates per 100 g, including 18 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Passion Fruit Whey Protein Bar?

Mango Passion Fruit Whey Protein Bar contains 16 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango Passion Fruit Whey Protein Bar

Packaged product Snacks PumpUp

Mango Passion Fruit Whey Protein Bar contains 392 kcal per 100 g. A serving, 50 g (50 g) provides about 196 kcal.

Roughly 42% of its calories come from protein, with 38% from fat and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

392kcal per 100 g

40 gprotein

20 gcarbohydrates

16 gfat

196kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	392 kcal
Total fat L	16 g	21%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	20 g	7%
Dietary fiber L	18 g	64%
Total sugars	not reported
Protein L	40 g	80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 42%
Carbohydrates 21%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein40 gin the top quarter of snacks (median 7.5 g)
Fiber18 gin the top quarter of snacks (median 4 g)
Fat16 gbelow the median for snacks (median 20.9 g)
Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: PumpUp
Barcode: 7693726310824
Label serving: 50 g
Category: Snacks

Ingredients

Ingredients not reported.

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Crispy Monday	392	9.1 g	83 g	1.5 g
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Snacks, rice cakes, brown rice, sesame seed, unsalted	392	7.6 g	81.5 g	3.8 g
Superfood Seedbar Elemental	392	11.8 g	27.4 g	27.4 g
Snackers Oreo	392	13 g	43 g	18 g
Fruit & Nut Snack Santos	392	7.2 g	52 g	15.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7693726310824. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.