Mango Mix

Packaged product Soups and Sauces Mangomix

Mango Mix contains 152 kcal per 100 g. A serving, 100 g (100 g) provides about 152 kcal.

Roughly 83% of its calories come from carbohydrates, with 15% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 27 products.

100 g provides 28% of the Daily Value for Vitamin C, 13% of the Daily Value for selenium and 12% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Mix by Mangomix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
0.52 gprotein
28.3 gcarbohydrates
2.3 gfat
152kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.5 g 3%
Cholesterol L 0 mg 0%
Sodium L 19,381 mg 843%
Total carbohydrates L 28.3 g 10%
Dietary fiber L 9.2 g 33%
Total sugars L 0 g
Added sugars L 9.9 g 20%
Protein L 0.52 g 1%
Vitamin A L 0 µg0%
Vitamin C L 25.5 mg28%
Vitamin D L 0 µg0%
Vitamin E L 1.4 mg9%
Thiamin (B1) L 0.01 mg0.8%
Riboflavin (B2) L 0.01 mg0.8%
Niacin (B3) L 0.53 mg3%
Pantothenic acid (B5) L 0.12 mg2%
Vitamin B6 L 0.088 mg5%
Folate (B9) L 46.5 µg12%
Vitamin B12 L 0 µg0%
Calcium L 10.3 mg0.8%
Iron L 0.14 mg0.8%
Magnesium L 8.9 mg2%
Phosphorus L 11.1 mg0.9%
Potassium L 118 mg3%
Zinc L 0.092 mg0.8%
Copper L 0.058 mg6%
Manganese L 0.059 mg3%
Selenium L 7.2 µg13%
Iodine L 6.5 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 83%Fat: 15%152kcal / 100 g
  • Protein 2%
  • Carbohydrates 83%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C28%Selenium13%Folate (B9)12%Vitamin E9%Copper6%Vitamin B65%Iodine4%Niacin (B3)3%Manganese3%Potassium3%

Nutritional insights

  • Protein0.52 gin the top quarter of soups and sauces (median 0.33 g)
  • Fiber9.2 gin the top quarter of soups and sauces (median 1.1 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 11.5 g)
  • Fat2.3 gin the top quarter of soups and sauces (median 0.17 g)
  • Saturated fat0.5 gin the top quarter of soups and sauces (median 0 g)
  • Sodium19,381 mgin the top quarter of soups and sauces (median 0.8 mg)
  • Protein per 100 kcal0.34 gprotein density, useful for comparing foods with different calorie levels
  • Water77.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.85 g
Carotenoids (1)
Beta-carotene L587 µg
Other components (2)
Water L77.2 g
Alcohol L0 g

Product details

Brand
Mangomix
Barcode
7503013412394
Quantity
180 ml
Label serving
100 g
Category
Fruit Sauces
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mango, agua purificada, azucar, mezcla de chiles seco

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Smooth Cranberry Sauce Ocean Spray 152 0 g 37 g 0 g
Pflaumenmus Mühlhäuser 203 1 g 49 g 0.3 g
Cranberry Sauce M&S Food 217 0.2 g 52.2 g 0.5 g
Chutney Abricot Gingembre Karine & Jeff 87 0.8 g 19.1 g 0.2 g
Jordgubbskräm 1 liter ICA 83 0 g 20 g 0 g
Aardbeien vruchtensorbet Gruno 222 0 g 56 g 0 g
Apfelmus Odenwald 82 0.3 g 19.5 g 0.3 g
Apfelmus Apfel & Mangomus Odenwald 72 0.5 g 15.4 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7503013412394. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango Mix?

100 g of Mango Mix has 152 kcal. Serving, 100 g (100 g): about 152 kcal.

How much protein is in Mango Mix?

Mango Mix contains 0.52 g of protein per 100 g (1% of the 50 g Daily Value), or 0.52 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.33 g).

How many carbs are in Mango Mix?

Mango Mix has 28.3 g of total carbohydrates per 100 g, including 9.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Mix?

Mango Mix contains 2.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Mango Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28% DV), selenium (13% DV) and Folate (B9) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Mix?

100 g contains 19,381 mg of sodium, 843% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.