Mango Mix
Packaged product Soups and Sauces Mangomix
Mango Mix contains 152 kcal per 100 g. A serving, 100 g (100 g) provides about 152 kcal.
Roughly 83% of its calories come from carbohydrates, with 15% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 27 products.
100 g provides 28% of the Daily Value for Vitamin C, 13% of the Daily Value for selenium and 12% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 19,381 mg | 843% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 0 g | |
| Added sugars L | 9.9 g | 20% |
| Protein L | 0.52 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 25.5 mg | 28% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.01 mg | 0.8% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 46.5 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.3 mg | 0.8% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 8.9 mg | 2% |
| Phosphorus L | 11.1 mg | 0.9% |
| Potassium L | 118 mg | 3% |
| Zinc L | 0.092 mg | 0.8% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.059 mg | 3% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 6.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 83%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.52 gin the top quarter of soups and sauces (median 0.33 g)
- Fiber9.2 gin the top quarter of soups and sauces (median 1.1 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 11.5 g)
- Fat2.3 gin the top quarter of soups and sauces (median 0.17 g)
- Saturated fat0.5 gin the top quarter of soups and sauces (median 0 g)
- Sodium19,381 mgin the top quarter of soups and sauces (median 0.8 mg)
- Protein per 100 kcal0.34 gprotein density, useful for comparing foods with different calorie levels
- Water77.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.85 g |
|---|
Carotenoids (1)
| Beta-carotene L | 587 µg |
|---|
Other components (2)
| Water L | 77.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mangomix
- Barcode
- 7503013412394
- Quantity
- 180 ml
- Label serving
- 100 g
- Category
- Fruit Sauces
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango, agua purificada, azucar, mezcla de chiles seco
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7503013412394. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.