Mango curry Quinoa Salmon
Packaged product Fish and Seafood Orca Bay
Mango curry Quinoa Salmon contains 91 kcal per 100 g. A serving, 1 piece, 198 g (198 g) provides about 180 kcal.
Roughly 60% of its calories come from protein, with 21% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 15% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 51 mg | 17% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 14.1 g | 28% |
| Vitamin D L | 3 µg | 15% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.61 mg | 3% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 21%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gbelow the median for fish and seafood (median 17 g)
- Fiber0.5 gabove the median for fish and seafood (median 0 g)
- Sugars2.5 gin the top quarter of fish and seafood (median 0.3 g)
- Fat2 gin the lowest quarter of fish and seafood (median 7.4 g)
- Saturated fat1.3 gbelow the median for fish and seafood (median 1.5 g)
- Sodium197 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 119 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90.9 kcal | 91 kcal |
| Protein | 14.1 g | 14.1 g |
| Carbohydrates | 5.1 g | 5.1 g |
| Fat | 2 g | 2 g |
| Fiber | 0.51 g | 0.5 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 197 mg | 197 mg |
Product details
- Brand
- Orca Bay
- Barcode
- 0029714890820
- Label serving
- 1 piece (198 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crayfish tails Real seafood | 91 | 19 g | 0.5 g | 0.9 g |
| Fish Ball Pcook | 91 | 11 g | 7 g | 1.8 g |
| Tuna komadi light Il capitano | 91 | 21.2 g | 0 g | 0.4 g |
| Aceitunas gordal con pepinillos Alipende | 91 | 1.5 g | 5.2 g | 7 g |
| Aceituna variedad gordal Makro Chef | 91 | 1.5 g | 5 g | 7 g |
| Cod Fish Delhaize | 91 | 20 g | 0.5 g | 1.2 g |
| Wild Tides Responsibly Caught Salmon Wild Tides | 91 | 19.3 g | 0 g | 1.3 g |
| White Fish Fillet Ocean | 91 | 19.4 g | 0 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2480772. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2022. Imported November 6, 2026.
- Open Food Facts, record 0029714890820. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.