Mango Curry Dressing
Packaged product Fats and Oils Goines
Mango Curry Dressing contains 502 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 251 kcal.
Roughly 90% of its calories come from fat, with 9% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,462 products.
100 g provides 81% of the Daily Value for Vitamin E, 21% of the Daily Value for manganese and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 7.9 mg | 3% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.57 g | 2% |
| Total sugars L | 9.2 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 2.8 µg | 0.3% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.019 µg | 0.1% |
| Vitamin E L | 12.1 mg | 81% |
| Thiamin (B1) L | 0.015 mg | 1% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 8.1 µg | 2% |
| Vitamin B12 L | 0.026 µg | 1% |
| Calcium L | 15.6 mg | 1% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 22.8 mg | 5% |
| Phosphorus L | 46.3 mg | 4% |
| Potassium L | 117 mg | 2% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.48 mg | 21% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 7.3 µg | 5% |
| Chloride L | 174 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 9%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gabove the median for fats and oils (median 0.7 g)
- Fiber0.57 gin the top quarter of fats and oils (median 0 g)
- Sugars9.2 gabove the median for fats and oils (median 5.5 g)
- Fat51 gin the top quarter of fats and oils (median 26.7 g)
- Saturated fat6.2 gin the top quarter of fats and oils (median 3.2 g)
- Sodium110 mgin the lowest quarter of fats and oils (median 688 mg)
- Protein per 100 kcal0.26 gprotein density, useful for comparing foods with different calorie levels
- Water43.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25.8 g |
|---|---|
| Polyunsaturated fat L | 11.6 g |
Sugars and starch (1)
| Starch L | 0.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 3.2 g |
| Linoleic acid (omega-6, 18:2) L | 8.4 g |
Carotenoids (1)
| Beta-carotene L | 14.4 µg |
|---|
Other components (2)
| Water L | 43.2 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Goines
- Barcode
- 7028550078044
- Quantity
- 345 ml
- Label serving
- 1 serving (50 g)
- Category
- Salad dressings
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapsolje, kokosmelk, vann, sukker, mango, sitronsaft, eggeplomme, chili, karri, eddik, sennep, salt, paprika, hvitløkpulver, krydder, mod. maisstivelse, fortykningsmiddel (e412, e415), konserveringsmiddel (e202, e211), antioksidant (e330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarEggVinegarSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hvitløks-Dressing Eldorado | 502 | 0.6 g | 1.1 g | 55 g |
| Coronation sauce Marks & Spencer | 502 | 1 g | 10.9 g | 50.4 g |
| Buttermilk Ranch Dressing Kroger | 504 | 3.4 g | 10.1 g | 50.4 g |
| Parmesan Caesar Dressing Chick-fil-A | 500 | 3.3 g | 3.3 g | 53.3 g |
| Ranch Dressing Pepper Mill | 500 | 1 g | 6.7 g | 53.3 g |
| Lemony Caesar Salad Girl | 500 | 0 g | 10 g | 53.3 g |
| Cucumber Dill dressing Stonewall Kitchen | 500 | 0 g | 3.3 g | 53.3 g |
| Organic Balsamic Dressing & Marinade Sprouts Farmers Market | 500 | 0 g | 5 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7028550078044. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.