Mango chutney poppadum curls
Packaged product Fruits Cofresh
Mango chutney poppadum curls contains 468 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 468 kcal.
Roughly 57% of its calories come from carbohydrates, with 41% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.43 g | 0.9% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 57%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gabove the median for fruits (median 0.71 g)
- Fiber2.5 gabove the median for fruits (median 1.5 g)
- Sugars1.1 gin the lowest quarter of fruits (median 11.4 g)
- Fat22 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.4 gin the top quarter of fruits (median 0.1 g)
- Sodium800 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0.34 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
lentil flour (45%), potato starch, modified potato starch, salt, vegetable oil (rapeseed), mango chutney seasoning (3%) (onion powder, salt, sugar, rice flour, spices, acidity regulator (sodium diacetate), mint, tomato powder, flavourings, mango powder (0,5%), citric acid, orange juice powder (maltodextrin from ip maize, orange juice), lemon juice powder (maltodextrin from ip maize, lemon juice), artificial sweetener (saccharin))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilOnionSugarRiceTomato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5026489484075. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.