How many calories are in Mango & Berry Fruit Salad?

100 g of Mango & Berry Fruit Salad has 52 kcal. Serving, 600 g (600 g): about 311 kcal.

How much protein is in Mango & Berry Fruit Salad?

Mango & Berry Fruit Salad contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 3.6 g in serving, 600 g (600 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Mango & Berry Fruit Salad?

Mango & Berry Fruit Salad has 12.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango & Berry Fruit Salad?

Mango & Berry Fruit Salad contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Mango & Berry Fruit Salad?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango & Berry Fruit Salad

Packaged product Fruits Woolworths

Mango & Berry Fruit Salad contains 52 kcal per 100 g. A serving, 600 g (600 g) provides about 311 kcal.

Roughly 92% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

52kcal per 100 g

0.6 gprotein

12.3 gcarbohydrates

0.2 gfat

311kcal in serving, 600 g (600 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	51.9 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.1 g	0.5%
Sodium L	2 mg	0.1%
Total carbohydrates L	12.3 g	4%
Dietary fiber L	2.2 g	8%
Total sugars L	12.1 g
Protein L	0.6 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 92%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.6 gbelow the median for fruits (median 0.71 g)
Fiber2.2 gabove the median for fruits (median 1.5 g)
Sugars12.1 gabove the median for fruits (median 11.4 g)
Sodium2 mgbelow the median for fruits (median 23.4 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Woolworths
Barcode: 6009217511303
Label serving: 600 g
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6009217511303. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.