Navel Oranges
Packaged product Fruits Summer Citrus
Navel Oranges contains 52 kcal per 100 g. A serving, 1 orange, 154 g (154 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 56% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 9.1 g | |
| Protein L | 0.65 g | 1% |
| Vitamin C L | 50.6 mg | 56% |
| Calcium L | 39 mg | 3% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.65 gbelow the median for fruits (median 0.71 g)
- Fiber2 gabove the median for fruits (median 1.5 g)
- Sugars9.1 gbelow the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Summer Citrus
- Barcode
- 0033383146218
- Label serving
- 1 orange (154 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple, Pink Lady Brandt’s Fruit Trees | 52 | 0 g | 14.3 g | 0 g |
| Original Apple & Blackcurrant Juice Co | 52 | 0 g | 12.3 g | 0 g |
| Ginger Gold Apples Wellsley Farms | 52 | 0 g | 14.3 g | 0 g |
| Cara Cara Navel Orange Wegmans | 52 | 0.65 g | 12.3 g | 0 g |
| Ambrosia Gold apples Farmer's market | 52 | 0.26 g | 14.3 g | 0 g |
| Chupa Chups Sparkling Mango Chupa Chups | 52 | 0 g | 13 g | 0 g |
| Berry Mix Daily C | 52 | 0 g | 12.9 g | 0 g |
| Cara Cara Navel Oranges Trader Joe's | 52 | 0.65 g | 12.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0033383146218. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.