Mango and passionfruit coulis
Packaged product Fruits Sainsbury's
Mango and passionfruit coulis contains 155 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 134 kcal per 100 g across 14 products.
100 g provides 13% of the Daily Value for Vitamin C, 10% of the Daily Value for selenium and 10% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.3 mg | 0.1% |
| Total carbohydrates L | 34.7 g | 13% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 27 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.7 mg | 13% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.55 mg | 4% |
| Thiamin (B1) L | 0.008 mg | 0.7% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.59 mg | 4% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 41.1 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.5 mg | 0.6% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 10.3 mg | 2% |
| Phosphorus L | 16.1 mg | 1% |
| Potassium L | 97.4 mg | 2% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.066 mg | 3% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 4.7 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 91%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the top quarter of fruits (median 0.63 g)
- Fat1 gin the top quarter of fruits (median 0.35 g)
- Saturated fat0.3 gin the top quarter of fruits (median 0.008 g)
- Sodium2.3 mgabove the median for fruits (median 2.3 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
- Water67.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 438 µg |
|---|
Other components (2)
| Water L | 67.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00168502
- Category
- Fruits coulis
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Mango Purée (20%), Passion Fruit Purée (16%), Sugar, Concentrated Passion Fruit Juice (10%), Glucose Syrup, Cornflour, Preservative: Potassium Sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrup
Similar products
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|---|---|---|---|---|
| Pina Colada BeBe Natura | 154 | 0.3 g | 32 g | 2.8 g |
| Coulis fruits exotiques La Patelière | 147 | 0.7 g | 36 g | 0 g |
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| Coulis de fraise Vergers de Vendée | 166 | 0.6 g | 40 g | 0.2 g |
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| Raspberry coulis Sainsbury's Taste the Difference | 170 | 0.7 g | 40.4 g | 0.5 g |
| Le Coulis Fraises des bois Rians | 124 | 0.6 g | 30 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00168502. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.