How many calories are in Mama Of - Thin Thin Crispy Shnitzel?

100 g of Mama Of - Thin Thin Crispy Shnitzel has 248 kcal.

Is Mama Of - Thin Thin Crispy Shnitzel high in protein?

Mama Of - Thin Thin Crispy Shnitzel contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Mama Of - Thin Thin Crispy Shnitzel?

Mama Of - Thin Thin Crispy Shnitzel has 21 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mama Of - Thin Thin Crispy Shnitzel?

Mama Of - Thin Thin Crispy Shnitzel contains 12 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Mama Of - Thin Thin Crispy Shnitzel?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mama Of - Thin Thin Crispy Shnitzel

Packaged product Snacks מאמא עוף

Mama Of - Thin Thin Crispy Shnitzel contains 248 kcal per 100 g.

Roughly 44% of its calories come from fat, with 34% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

248kcal per 100 g

14 gprotein

21 gcarbohydrates

12 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	248 kcal
Total fat L	12 g	15%
Saturated fat L	2.5 g	13%
Cholesterol L	28 mg	9%
Sodium L	400 mg	17%
Total carbohydrates L	21 g	8%
Dietary fiber	not reported
Total sugars L	1.1 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 34%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gabove the median for snacks (median 7.5 g)
Sugars1.1 gin the lowest quarter of snacks (median 4.5 g)
Fat12 gbelow the median for snacks (median 20.9 g)
Saturated fat2.5 gbelow the median for snacks (median 3.6 g)
Sodium400 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: מאמא עוף
Barcode: 72900008409216
Quantity: 700 g
Category: shnitzel
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken breast (48%), bread crumbs (26%), _wheat_ flour, yeast, vegetable oil, salt, natural food coloring - paprika extract, mustard spread, dipping mix

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Salt

Source of the nutrition information

Open Food Facts, record 72900008409216. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.