Malher, kaq'ik style soup

Packaged product Soups and Sauces

Malher, kaq'ik style soup contains 300 kcal per 100 g. A serving, 0.35 onz, 10 g (10 g) provides about 30 kcal.

Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
10 gprotein
50 gcarbohydrates
10 gfat
30kcal in serving, 0.35 onz, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 10 g 13%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 11,000 mg 478%
Total carbohydrates L 50 g 18%
Dietary fiber not reported
Total sugars L 20 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 61%Fat: 27%300kcal / 100 g
  • Protein 12%
  • Carbohydrates 61%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of soups and sauces (median 2.4 g)
  • Sugars20 gin the top quarter of soups and sauces (median 1.7 g)
  • Fat10 gin the top quarter of soups and sauces (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
  • Sodium11,000 mgin the top quarter of soups and sauces (median 314 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 10 g10 g
Carbohydrates 50 g50 g
Fat 10 g10 g
Fiber n/an/a
Sugars 20 g20 g
Sodium 11,000 mg11,000 mg

Product details

Barcode
0089674003210
Label serving
0.35 ONZ (10 g)
Category
Soups
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato powder, salt wheat flour, monosodium glutamate (flavor enhancer), sugar, hydrogenated vegetable oil (palm), corn flour, corn starch, coriander, mixed peppers (guajillo pepper and ancho pepper), xanthan gum (thickening agent), disodium inosinate (scent enhancer), dehydrated onion, citric acid (acidity regulator), natural colors (annatto and carmine) and natural flavors (coriander, garlic and onion).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarPalm oilOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2441436. License: CC0 1.0 (U.S. public domain). Source record dated January 29, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0089674003210. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Malher, kaq'ik style soup?

100 g of Malher, kaq'ik style soup has 300 kcal. Serving, 0.35 onz, 10 g (10 g): about 30 kcal.

Is Malher, kaq'ik style soup high in protein?

Malher, kaq'ik style soup contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 0.35 onz, 10 g (10 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in Malher, kaq'ik style soup?

Malher, kaq'ik style soup has 50 g of total carbohydrates per 100 g, including 20 g of sugars.

How much fat is in Malher, kaq'ik style soup?

Malher, kaq'ik style soup contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Malher, kaq'ik style soup?

100 g contains 11,000 mg of sodium, 478% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.