Mąka pszenna typ 680

Packaged product Grains and Pasta GoodMills

Mąka pszenna typ 680 contains 344 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

344kcal per 100 g
13 gprotein
69 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.3 g 2%
Sodium L 0 mg 0%
Total carbohydrates L 69 g 25%
Dietary fiber L 1.3 g 5%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 81%Fat: 3%344kcal / 100 g
  • Protein 15%
  • Carbohydrates 81%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of grains and pasta (median 11 g)
  • Fiber1.3 gin the lowest quarter of grains and pasta (median 3.4 g)
  • Sugars0.9 gbelow the median for grains and pasta (median 1.2 g)
  • Fat1.2 gbelow the median for grains and pasta (median 1.3 g)
  • Saturated fat0.3 gabove the median for grains and pasta (median 0.26 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 3.9 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GoodMills
Barcode
5905669800457
Category
Wheat flours
Nutri-Score
A as computed by Open Food Facts

Ingredients

mąka pszenna typ 680

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Very Strong Bread Flour Tesco Finest 344 13.6 g 68.1 g 1.3 g
Пшенично брашно тип 500 Перся 344 10.9 g 70.2 g 1.1 g
Flour Naše Nam Paše Lidl 344 12.5 g 68.8 g 1.4 g
Strong wholemeal bread flour Aldi 344 12.7 g 63.9 g 2.2 g
Harina de trigo Eroski 344 9.5 g 72 g 1.3 g
Harina de trigo rio 344 9.5 g 72 g 1.3 g
Harina de trigo Clásica consum 344 9.5 g 72 g 1.3 g
Harina De Trigo 0000 Suprema 344 9.4 g 74 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5905669800457. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mąka pszenna typ 680?

100 g of Mąka pszenna typ 680 has 344 kcal.

Is Mąka pszenna typ 680 high in protein?

Mąka pszenna typ 680 contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 11 g).

How many carbs are in Mąka pszenna typ 680?

Mąka pszenna typ 680 has 69 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mąka pszenna typ 680?

Mąka pszenna typ 680 contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Mąka pszenna typ 680?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.