Mąka pszenna typ 480

Packaged product Grains and Pasta Basia

Mąka pszenna typ 480 contains 343 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (345 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mąka pszenna typ 480 by Basia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
10.9 gprotein
71.1 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.3 g 2%
Sodium L 0 mg 0%
Total carbohydrates L 71.1 g 26%
Dietary fiber not reported
Total sugars L 0.6 g
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 84%Fat: 3%343kcal / 100 g
  • Protein 13%
  • Carbohydrates 84%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gbelow the median for grains and pasta (median 11 g)
  • Sugars0.6 gbelow the median for grains and pasta (median 1.3 g)
  • Fat1.1 gbelow the median for grains and pasta (median 1.5 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Basia
Barcode
5905669800679
Category
Flours
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Rosenmehl Wiener Griessler Rosenmehl 343 10 g 72 g 1 g
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Farina di grano tenero tipo"00" Mininni 343 9.5 g 74 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5905669800679. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mąka pszenna typ 480?

100 g of Mąka pszenna typ 480 has 343 kcal.

Is Mąka pszenna typ 480 high in protein?

Mąka pszenna typ 480 contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 11 g).

How many carbs are in Mąka pszenna typ 480?

Mąka pszenna typ 480 has 71.1 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mąka pszenna typ 480?

Mąka pszenna typ 480 contains 1.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Mąka pszenna typ 480?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.