Maiskörner
Packaged product Vegetables Migros BIO
Maiskörner contains 71 kcal per 100 g. A serving, 1 portion, 285 g (285 g) provides about 202 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (77 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 5.7 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gbelow the median for vegetables (median 2.6 g)
- Fiber3.1 gabove the median for vegetables (median 2.8 g)
- Sugars5.7 gabove the median for vegetables (median 5.2 g)
- Fat1.2 gbelow the median for vegetables (median 1.3 g)
- Saturated fat0.3 gabove the median for vegetables (median 0.2 g)
- Sodium0 mgin the lowest quarter of vegetables (median 160 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros BIO
- Barcode
- 7613312441800
- Quantity
- 340g
- Label serving
- 1 portion (285 g)
- Category
- Canned corn
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais Beste Ernte | 71 | 2.5 g | 11 g | 1.2 g |
| Junger Gemüsemais K Classic | 71 | 2.8 g | 11 g | 1.7 g |
| Gemüsemais Clever | 71 | 2.5 g | 11 g | 1.2 g |
| Majs Coop | 71 | 2.4 g | 11 g | 1.4 g |
| Gemüsemais, natursüß BioBio | 71 | 2.5 g | 11 g | 1.2 g |
| mais K-Classic | 71 | 2.5 g | 11 g | 1.2 g |
| Maïs doux croquant Freshona | 71 | 2.5 g | 11 g | 1.2 g |
| Mais Korrels fris en crispy Albert Heijn | 71 | 2.1 g | 11 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312441800. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.