Maïs doux 280g ne
Packaged product Grains and Pasta Biocoop
Maïs doux 280g ne contains 106 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 334 kcal per 100 g across 58 products.
100 g provides 2,356,000% of the Daily Value for iodine, 23% of the Daily Value for manganese and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 18.4 g | 7% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.092 mg | 7% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 75.7 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.8 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 66.1 mg | 16% |
| Phosphorus L | 171 mg | 14% |
| Potassium L | 211 mg | 4% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 3,534,000 µg | 2,356,000% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gbelow the median for grains and pasta (median 6.8 g)
- Fiber3.1 gbelow the median for grains and pasta (median 3.8 g)
- Sugars5.2 gin the top quarter of grains and pasta (median 2.2 g)
- Fat1.7 gbelow the median for grains and pasta (median 2.4 g)
- Saturated fat0.3 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium152 mgabove the median for grains and pasta (median 136 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water43 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 42.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.3 µg |
|---|
Other components (2)
| Water L | 43 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Biocoop
- Barcode
- 3760121215376
- Quantity
- 280 g
- Category
- Corn grain
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs 65,8% (France), eau, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux bio La Fourche | 106 | 2.8 g | 18.4 g | 1.7 g |
| Maïs doux 125g ne Biocoop | 106 | 2.8 g | 18.4 g | 1.7 g |
| tane mısır konservesi çokça (a101) | 117 | 3 g | 23 g | 1 g |
| Kukuruzai spragesiam Gar2 | 94 | 3.7 g | 19.8 g | 1.6 g |
| MAÏS Croquant D'aucy | 89 | 2.9 g | 12 g | 2.4 g |
| Grains de maïs M-Classic | 89 | 2.9 g | 12 g | 2.4 g |
| Maïs doux en grains COOPERATIVE U ENSEIGNE | 89 | 2.9 g | 12 g | 2.4 g |
| Jonge maïs Ekoplaza | 85 | 2.9 g | 13 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760121215376. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.