Grains de maïs
Packaged product Grains and Pasta M-Classic
Grains de maïs contains 89 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 334 kcal per 100 g across 58 products.
100 g provides 2,666,000% of the Daily Value for iodine, 27% of the Daily Value for manganese and 26% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.32 mg | 26% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 1.7 mg | 10% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.4 mg | 23% |
| Folate (B9) L | 90.9 µg | 23% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33.1 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 79.2 mg | 19% |
| Phosphorus L | 205 mg | 16% |
| Potassium L | 253 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.63 mg | 27% |
| Selenium L | 10.2 µg | 19% |
| Iodine L | 3,999,000 µg | 2,666,000% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 59%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gbelow the median for grains and pasta (median 6.8 g)
- Sugars4.9 gabove the median for grains and pasta (median 2.2 g)
- Sodium172 mgabove the median for grains and pasta (median 136 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water31.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 50.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.1 µg |
|---|
Other components (2)
| Water L | 31.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M-Classic
- Barcode
- 7617027911658
- Quantity
- 150g
- Category
- Corn grain
- Packaging
- Can,Food can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
grains de mais 79% (Hongrie), eau, sel de cuisine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux en grains COOPERATIVE U ENSEIGNE | 89 | 2.9 g | 12 g | 2.4 g |
| MAÏS Croquant D'aucy | 89 | 2.9 g | 12 g | 2.4 g |
| Jonge maïs Ekoplaza | 85 | 2.9 g | 13 g | 1.6 g |
| Kukuruzai spragesiam Gar2 | 94 | 3.7 g | 19.8 g | 1.6 g |
| Maïskorrels Albert Heijn Bio | 84 | 2.6 g | 14 g | 1.4 g |
| Maiskörner M-Budget | 81 | 2.4 g | 14 g | 1.3 g |
| Maïs doux Carrefour Classic | 77 | 2.6 g | 12 g | 1.7 g |
| Maïs bio sans sel Géant Vert | 77 | 2.4 g | 11.8 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7617027911658. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.