Maïs
Packaged product Sweets and Desserts Carrefour
Maïs contains 260 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 10% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 89 kcal per 100 g across 109 products.
100 g provides 26% of the Daily Value for manganese, 25% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.47 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.6 mg | 0.2% |
| Total carbohydrates L | 50.4 g | 18% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 8% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.38 mg | 22% |
| Folate (B9) L | 86.3 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31.8 mg | 2% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 75.2 mg | 18% |
| Phosphorus L | 195 mg | 16% |
| Potassium L | 240 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.6 mg | 26% |
| Selenium L | 9.7 µg | 18% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gin the top quarter of sweets and desserts (median 3 g)
- Fiber4.3 gabove the median for sweets and desserts (median 3.3 g)
- Sugars1.2 gin the lowest quarter of sweets and desserts (median 4.9 g)
- Fat2.8 gin the top quarter of sweets and desserts (median 1.6 g)
- Saturated fat0.47 gabove the median for sweets and desserts (median 0.3 g)
- Sodium3.6 mgin the lowest quarter of sweets and desserts (median 118 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water35.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 48.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.9 µg |
|---|
Other components (2)
| Water L | 35.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071511739
- Category
- Sweet corn
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mais doux en grains, eau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuckermais J.M. Levarht BV | 346 | 8.1 g | 67.2 g | 3.7 g |
| Maíz dulce fresco en mazorca king corn | 346 | 8.1 g | 67.2 g | 3.7 g |
| Maíz dulce fresco en mazorca Plyasa | 346 | 8.1 g | 67.2 g | 3.7 g |
| Saldūs kukurūzai Morkunas | 377 | 5.8 g | 77 g | 4.5 g |
| Mais doux Pousse | 118 | 3 g | 22 g | 1.3 g |
| Maïs doux en grains Carrefour | 118 | 3 g | 22 g | 1.3 g |
| Maíz dulce fresco en mazorca Surinver | 117 | 3.3 g | 20.6 g | 2.1 g |
| Grillmais Barbecue Brandenburger Gemüsekontor | 115 | 3.2 g | 17.8 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071511739. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.