Maionese
Packaged product Soups and Sauces Calvé
Maionese contains 481 kcal per 100 g. A serving, 15 ml (15 g) provides about 72 kcal.
Roughly 97% of its calories come from fat, with 2% from carbohydrates and 0.7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 269% of the Daily Value for Vitamin E, 21% of the Daily Value for selenium and 18% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 6.6 g | 33% |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0.022 g | 0.1% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 16.8 µg | 2% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.19 µg | 1% |
| Vitamin E L | 40.3 mg | 269% |
| Thiamin (B1) L | 0.009 mg | 0.7% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.006 mg | 0% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 4.4 mg | 0.3% |
| Iron L | 0.079 mg | 0.4% |
| Magnesium L | 0.73 mg | 0.2% |
| Phosphorus L | 9.1 mg | 0.7% |
| Potassium L | 4.6 mg | 0.1% |
| Zinc L | 0.083 mg | 0.8% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.024 mg | 1% |
| Selenium L | 11.4 µg | 21% |
| Iodine L | 27 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 2%
- Fat 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0.022 gbelow the median for soups and sauces (median 0.5 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 4 g)
- Fat52 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat6.6 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium480 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels
- Water23.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.2 µg |
|---|
Other components (2)
| Water L | 23.5 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
Ingredients
sunflower oil 70%, water, pasteurized egg yolk 5%, wine vinegar, modified corn starch, salt, thickener: xanthan gum, lemon juice, aromas,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilEggVinegarSalt
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|---|---|---|---|---|
| Mayonnaise Mit Chilli, Plamil Plamil | 481 | 1 g | 4.2 g | 51 g |
| Mai vinaigrette basilic Maille | 481 | 0.5 g | 7 g | 50 g |
| Mai vinaigrette cas framb Maille | 481 | 0.5 g | 6.9 g | 50 g |
| Vinaigrette Biologique au Vinaigre Balsamique Tête Noire | 481 | 0 g | 4.5 g | 50 g |
| Vinaigrette bio au vinaigre Balsamique Tête Noire | 481 | 0 g | 4.5 g | 50 g |
| Sauce crémeuse patate U | 481 | 1.9 g | 7.9 g | 49 g |
| Le Shaker de Vinaigrette huile noix, vinaigre cidre, framboise A L'Olivier | 481 | 0.4 g | 10.2 g | 49 g |
| Creamy Black Pepper Ranch Sauce Heinz | 481 | 2 g | 5.5 g | 50.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maionese?
100 g of Maionese has 481 kcal. Serving, 15 ml (15 g): about 72 kcal.
How much protein is in Maionese?
Maionese contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.14 g in serving, 15 ml (15 g). About 0.7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Maionese?
Maionese has 2.1 g of total carbohydrates per 100 g, including 0.022 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maionese?
Maionese contains 52 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
What vitamins and minerals does Maionese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (269% DV), selenium (21% DV) and iodine (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maionese?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711200537129. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.