How many calories are in Maicena?

100 g of Maicena has 350 kcal. Serving, 1 cuchara de sopa, 20 g (20 g): about 70 kcal.

How much protein is in Maicena?

Maicena contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 cuchara de sopa, 20 g (20 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 0.4 g).

How many carbs are in Maicena?

Maicena has 85 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maicena?

Maicena contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Maicena contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maicena?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Maicena

Packaged product Vegetables Maicena

Maicena contains 350 kcal per 100 g. A serving, 1 cuchara de sopa, 20 g (20 g) provides about 70 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (353 kcal per 100 g).

100 g provides 23% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

350kcal per 100 g

0 gprotein

85 gcarbohydrates

0 gfat

70kcal in serving, 1 cuchara de sopa, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	85 g	31%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.008 mg	0.6%
Niacin (B3) L	0.03 mg	0.2%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.005 mg	0.3%
Folate (B9) L	1 µg	0.3%
Vitamin B12 L	0 µg	0%
Calcium L	6 mg	0.5%
Iron L	0.38 mg	2%
Magnesium L	3.5 mg	0.8%
Phosphorus L	56 mg	4%
Potassium L	4 mg	0.1%
Zinc L	0.28 mg	3%
Copper L	0.05 mg	6%
Manganese L	0.53 mg	23%
Selenium L	2.8 µg	5%
Iodine L	0.6 µg	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of vegetables (median 0.4 g)
Fiber0 gin the lowest quarter of vegetables (median 0.7 g)
Fat0 gin the lowest quarter of vegetables (median 0.1 g)
Sodium0 mgin the lowest quarter of vegetables (median 4 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Water9.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.016 g
Polyunsaturated fat L	0.025 g

Sugars and starch (1)

Starch L	87 g

Individual fatty acids (3)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
Linoleic acid (omega-6, 18:2) L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	9.3 g
Alcohol L	0 g

Product details

Brand: Maicena
Barcode: 7794000007451
Quantity: 220 gr
Label serving: 1 cuchara de sopa (20 g)
Category: Corn starch
Nutri-Score: C as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almidón de maíz. CONTIENE SULFITOS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Maizena Delhaize	350	0.3 g	87 g	0.1 g
Maizena Koopmans	350	0.3 g	87 g	0 g
Corn Starch Winco Foods	350	0 g	90 g	0 g
Fine corn startch Dr. Oetker	350	0.5 g	87 g	0.3 g
Corn starch Good & Gather	350	0 g	90 g	0 g
Speisestärke GUT&GÜNSTIG	350	0.3 g	87 g	0.1 g
Feine Speisestärke Backfee	350	0.3 g	87 g	0.1 g
Maizena Duryea	350	0 g	85 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7794000007451. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.