Magnum Menthe

Packaged product Sweets and Desserts Miko

Magnum Menthe contains 303 kcal per 100 g. A serving, 88 g (88 g) provides about 266 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (303 kcal per 100 g).

100 g provides 18% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Magnum Menthe by Miko, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
3.2 gprotein
32 gcarbohydrates
18 gfat
266kcal in serving, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 18 g 23%
Saturated fat L 12 g 60%
Cholesterol L 7.9 mg 3%
Sodium L 44 mg 2%
Total carbohydrates L 32 g 12%
Dietary fiber L 0 g 0%
Total sugars L 30 g
Added sugars L 25.8 g 52%
Protein L 3.2 g 6%
Vitamin A L 16 µg2%
Vitamin C L 1.2 mg1%
Vitamin D L 0.11 µg0.6%
Vitamin E L 1 mg7%
Thiamin (B1) L 0.041 mg3%
Riboflavin (B2) L 0.18 mg13%
Niacin (B3) L 0.084 mg0.5%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.039 mg2%
Folate (B9) L 4.6 µg1%
Vitamin B12 L 0.43 µg18%
Calcium L 118 mg9%
Iron L 0.079 mg0.4%
Magnesium L 11.9 mg3%
Phosphorus L 106 mg8%
Potassium L 153 mg3%
Zinc L 0.44 mg4%
Copper L 0.011 mg1%
Manganese L 0.008 mg0.3%
Selenium L 3.1 µg6%
Iodine L 14 µg9%
Chloride L 100 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 42%Fat: 54%303kcal / 100 g
  • Protein 4%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1218%Riboflavin (B2)13%Iodine9%Calcium9%Phosphorus8%Vitamin E7%Pantothenic acid (B5)6%Selenium6%Chloride4%Zinc4%

Nutritional insights

  • Protein3.2 gbelow the median for sweets and desserts (median 3.3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1 g)
  • Sugars30 gin the top quarter of sweets and desserts (median 24.4 g)
  • Fat18 gbelow the median for sweets and desserts (median 18.9 g)
  • Saturated fat12 gbelow the median for sweets and desserts (median 12.1 g)
  • Sodium44 mgbelow the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water48.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.5 g
Polyunsaturated fat L0.61 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.038 g
Linoleic acid (omega-6, 18:2) L0.53 g
Carotenoids (1)
Beta-carotene L13.5 µg
Other components (2)
Water L48.6 g
Alcohol L0 g

Product details

Brand
Miko
Barcode
8722700118497
Quantity
352 g, 440 ml
Label serving
88 g
Category
Ice cream bars
Packaging
Plastic,Cardboard,frozen
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ écrémé réhydraté, sucre, beurre de cacao, pâte de cacao, huile de coco, sirop de glucose, sirop de glucose-fructose, _lait_ en poudre entier, _lait_ écrémé concentré, _beurre_ concentré, émulsifiants (E471, lécithine de _soja_, E476), _lactose_ et protéines de _lait_, stabilisants (E410, E412, E407), arômes (dont _lait_), arôme naturel de menthe.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCocoa butterCoconut oilGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8722700118497. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Magnum Menthe?

100 g of Magnum Menthe has 303 kcal. Serving, 88 g (88 g): about 266 kcal.

How much protein is in Magnum Menthe?

Magnum Menthe contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2.8 g in serving, 88 g (88 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.3 g).

How many carbs are in Magnum Menthe?

Magnum Menthe has 32 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Magnum Menthe?

Magnum Menthe contains 18 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Magnum Menthe contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (18% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Magnum Menthe?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.