Magerquark
Packaged product Sweets and Desserts Gut & Günstig
Magerquark contains 70 kcal per 100 g. A serving, 100.0 g (100 g) provides about 70 kcal.
Roughly 71% of its calories come from protein, with 25% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 97 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 25%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gin the top quarter of sweets and desserts (median 3.7 g)
- Sugars4.2 gin the lowest quarter of sweets and desserts (median 12 g)
- Fat0.3 gin the lowest quarter of sweets and desserts (median 3 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium36 mgin the lowest quarter of sweets and desserts (median 47.7 mg)
- Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311501798058
- Quantity
- 250g
- Label serving
- 100.0 g
- Category
- Milchprodukte
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
GUT & GÜNSTIG Becher: 263 PS Deckelfolie: 2815 C/PAP SPEISE - QUARK bei max. +8°C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Joghurt Natur 3,5 % Fett Weihenstephan | 72 | 4.4 g | 5.1 g | 3.5 g |
| Joghurt mild 3,5 Edeka | 68 | 5.1 g | 4 g | 3.5 g |
| Lactosefrei Joghurt mild 3,8% K-free | 67 | 4.4 g | 4 g | 3.8 g |
| High Protein Grießpudding Zimt Milsani | 79 | 7.6 g | 8.6 g | 1.5 g |
| Frucht Joghurt Pfirsich-Maracuja Gutes Land | 79 | 3.1 g | 9.7 g | 3 g |
| Fettarmer joghurt Gut&Günstg | 60 | 5.2 g | 6.3 g | 1.5 g |
| Skyr Natur Arla | 60 | 10 g | 4 g | 0.2 g |
| Joghurt Mild REWE frei von | 59 | 3.6 g | 3.7 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501798058. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.