Magere Rookworst
Packaged product Meat De Drie Eiken
Magere Rookworst contains 259 kcal per 100 g.
Roughly 70% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 290 kcal per 100 g across 586 products.
100 g provides 62% of the Daily Value for Thiamin (B1), 38% of the Daily Value for Niacin (B3) and 27% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7.7 g | 39% |
| Cholesterol L | 71.8 mg | 24% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.031 g | 0.1% |
| Protein L | 17 g | 34% |
| Vitamin A L | 4.2 µg | 0.5% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.47 µg | 2% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.75 mg | 62% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 6.2 mg | 38% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 6.6 µg | 2% |
| Vitamin B12 L | 0.54 µg | 23% |
| Calcium L | 9.7 mg | 0.7% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 26.4 mg | 6% |
| Phosphorus L | 208 mg | 17% |
| Potassium L | 348 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.066 mg | 7% |
| Manganese L | 0.03 mg | 1% |
| Selenium L | 14.6 µg | 27% |
| Iodine L | 33.1 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 4%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of meat (median 14.4 g)
- Sugars0.5 gbelow the median for meat (median 0.9 g)
- Fat20 gbelow the median for meat (median 25 g)
- Saturated fat7.7 gbelow the median for meat (median 8.9 g)
- Sodium800 mgbelow the median for meat (median 842 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
- Water54.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 54.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- De Drie Eiken
- Barcode
- 4065019015144
- Category
- Smoked sausages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
varkensvlees (92%), aardappelzetmeel, zout, zuurteregelaar E326), rundercollageen (1%), voedingszuur (E330), stabilisatoren E450, E452), natuurlijk aroma, dextrose, conserveermiddelen (E261, E250), antioxidant (E301), specerijen, rookaroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ambachtelijke rookworst Worstenmaker de Waal | 259 | 17 g | 0 g | 21 g |
| Saucisses 100% pur porc Herta | 260 | 12 g | 1.2 g | 23 g |
| Gustafskorv Gustafs | 260 | 20 g | 0.7 g | 19 g |
| Gustafskorv Gustafs | 260 | 20 g | 0.7 g | 19 g |
| Saucisses fumées à cuire Casino | 258 | 18 g | 1.4 g | 20 g |
| Pork & chicken smoked sausage, spinach & feta cheese Land O'Frost Inc. | 257 | 14.9 g | 4.1 g | 18.9 g |
| La Saucisse Fumée au bois de hêtre Hénaff | 257 | 17 g | 0.6 g | 21 g |
| Ed hipp's, premium beef smoked mild sausage, mild Ed Hipp's | 256 | 13.3 g | 2.2 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4065019015144. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.