Magere Kwark
Packaged product Sweets and Desserts Ah
Magere Kwark contains 52 kcal per 100 g. A serving, 500 g (500 g) provides about 260 kcal.
Roughly 69% of its calories come from protein, with 31% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 1,067 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of sweets and desserts (median 3.9 g)
- Sugars4 gin the lowest quarter of sweets and desserts (median 12.7 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 3.8 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 51 mg)
- Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ah
- Barcode
- 74010219
- Label serving
- 500 g
- Category
- Dairy desserts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr myrtilles M classic | 52 | 9 g | 3.7 g | 0.5 g |
| Skyr Migros | 52 | 9 g | 3.7 g | 0.5 g |
| Skyr Exquisa | 52 | 8.5 g | 3.6 g | 0.2 g |
| Pro+ Iogurt Natural Cremos Ametller Origen | 51 | 8.8 g | 3.3 g | 0.32 g |
| Sveltesse Duo Fruites Nestlé | 53 | 5.1 g | 7.3 g | 0.5 g |
| Protein Drink Ísey | 53 | 7.7 g | 4.1 g | 0.7 g |
| Magere kwark biologisch Jumbo | 53 | 9.5 g | 3.5 g | 0.1 g |
| Skyr Mango Passionsfrugt Egelykke | 53 | 9.3 g | 3.6 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 74010219. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.