Magere Hamburger

Packaged product Meals and Dishes Boerentrots

Magere Hamburger contains 146 kcal per 100 g. A serving, 100 g (100 g) provides about 146 kcal.

Roughly 48% of its calories come from protein, with 41% from fat and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
17.4 gprotein
3.9 gcarbohydrates
6.5 gfat
146kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 6.5 g 8%
Saturated fat L 2.6 g 13%
Sodium L 437 mg 19%
Total carbohydrates L 3.9 g 1%
Dietary fiber L 0.9 g 3%
Total sugars L 0.7 g
Protein L 17.4 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 11%Fat: 41%146kcal / 100 g
  • Protein 48%
  • Carbohydrates 11%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.4 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0.9 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars0.7 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat6.5 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat2.6 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium437 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boerentrots
Barcode
8718989950842
Label serving
100 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989950842. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Magere Hamburger?

100 g of Magere Hamburger has 146 kcal. Serving, 100 g (100 g): about 146 kcal.

Is Magere Hamburger high in protein?

Magere Hamburger contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 17.4 g in serving, 100 g (100 g). About 48% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Magere Hamburger?

Magere Hamburger has 3.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Magere Hamburger?

Magere Hamburger contains 6.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Magere Hamburger?

100 g contains 437 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.