Made for Veggies gerösteter Sesam
Packaged product Soups and Sauces Kühne
Made for Veggies gerösteter Sesam contains 161 kcal per 100 g.
Roughly 63% of its calories come from fat, with 35% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.
100 g provides 45% of the Daily Value for Vitamin E and 22% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 9 g | |
| Added sugars L | 5.2 g | 10% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.024 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 6.7 mg | 45% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.015 mg | 0.3% |
| Vitamin B6 L | 0.011 mg | 0.6% |
| Folate (B9) L | 1.1 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.8 mg | 0.8% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 6.3 mg | 1% |
| Phosphorus L | 11.5 mg | 0.9% |
| Potassium L | 29.9 mg | 0.6% |
| Zinc L | 0.066 mg | 0.6% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.06 mg | 3% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 32.4 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 35%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gbelow the median for soups and sauces (median 1.2 g)
- Fiber1.1 gabove the median for soups and sauces (median 0.59 g)
- Sugars9 gabove the median for soups and sauces (median 6.1 g)
- Fat11 gabove the median for soups and sauces (median 3.6 g)
- Saturated fat0.8 gabove the median for soups and sauces (median 0.7 g)
- Sodium840 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
- Water61.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.018 µg |
|---|
Other components (2)
| Water L | 61.2 g |
|---|---|
| Alcohol L | 0.01 g |
Product details
Ingredients
Wasser, Rapsöl, Zucker, Branntweinessig, modifizierte Stärke, SOJASAUCE (Wasser, SOJABOHNEN, Salz, WEIZENMEHL), Salz, SESAMÖL (0,8%), gerösteter SESAM (0,6%), Schwarzkümmel, Karamellzuckersirup, Säuerungsmittel Milchsäure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarVinegarSaltWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 40122700. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.