How many calories are in Made Easy Salmon?

100 g of Made Easy Salmon has 283 kcal. Serving, 113 g (113 g): about 320 kcal.

Is Made Easy Salmon high in protein?

Made Easy Salmon contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 113 g (113 g). About 23% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Made Easy Salmon?

Made Easy Salmon has 0.88 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Made Easy Salmon?

Made Easy Salmon contains 23.9 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Made Easy Salmon?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Made Easy Salmon

Packaged product Fish and Seafood Cedar Bay

Made Easy Salmon contains 283 kcal per 100 g. A serving, 113 g (113 g) provides about 320 kcal.

Roughly 76% of its calories come from fat, with 23% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

283kcal per 100 g

15.9 gprotein

0.88 gcarbohydrates

23.9 gfat

320kcal in serving, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	283 kcal
Total fat L	23.9 g	31%
Saturated fat L	4.4 g	22%
Trans fat L	0 g
Cholesterol L	44 mg	15%
Sodium L	150 mg	7%
Total carbohydrates L	0.88 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	15.9 g	32%
Vitamin A L	0 µg	0%
Vitamin C L	3.2 mg	4%
Calcium L	9 mg	0.7%
Iron L	0.32 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 1%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.9 gbelow the median for fish and seafood (median 17 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat23.9 gin the top quarter of fish and seafood (median 7.4 g)
Saturated fat4.4 gin the top quarter of fish and seafood (median 1.5 g)
Sodium150 mgin the lowest quarter of fish and seafood (median 383 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	44 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	250 kcal	283 kcal
Protein	14.1 g	15.9 g
Carbohydrates	0.78 g	0.88 g
Fat	21.1 g	23.9 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	0.13 mg	150 mg

Product details

Brand: Cedar Bay
Barcode: 0037071109660
Quantity: 113 g
Label serving: 113 g
Category: Fish and Seafood
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ATLANTIC SALMON, CANOLA OIL, WATER, MODIFIED PALM AND PALM KERNEL OILS, SALT, MONO AND DIGLYCERIDES, SOY PROTEIN, SOY LECITHIN, POTASSIUM SORBATE, ARTIFICIAL FLAVOR CITRIC ACID, VITAMIN A PALMITATE ALPHA-TOCOPHEROL ACETATE (VITAMIN E), VITAMIN D3, BETA-CA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Palm oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1893081. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0037071109660. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.