Mackerel fillets
Packaged product Fish and Seafood Storm
Mackerel fillets contains 253 kcal per 100 g.
Roughly 61% of its calories come from fat, with 27% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 222 kcal per 100 g across 596 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.2 g | |
| Protein L | 17.1 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 12%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.1 gbelow the median for fish and seafood (median 19 g)
- Sugars7.2 gin the top quarter of fish and seafood (median 0.1 g)
- Fat17.1 gabove the median for fish and seafood (median 16 g)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 4.8 g |
|---|
Product details
- Brand
- Storm
- Barcode
- 5694230523610
- Category
- Mackerel fillets
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Makrelenfilets in Sonnenblumenöl Gut & Günstig | 253 | 21.4 g | 0 g | 18.6 g |
| Makrelenfilets in Olivenöl Delamaris | 253 | 21 g | 0.5 g | 19 g |
| Geräucherte Makrelenfilets Pfeffer Aldi | 253 | 19 g | 0.2 g | 20 g |
| Filetes de caballa Ria de Santoña | 253 | 16.1 g | 3.2 g | 19.5 g |
| Makrelen Filets (in Sonnenblumenöl) Dreimaster | 253 | 21 g | 0 g | 19 g |
| hot smoked Black pepper mackerel fillets The Fishmonger | 253 | 21 g | 1.1 g | 18 g |
| Filets de Maquereau La Cancalaise | 254 | 23 g | 0 g | 18 g |
| Filets de maquereau La Cancalaise | 254 | 23 g | 0 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5694230523610. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.