Filetes de caballa

Packaged product Fish and Seafood Ria de Santoña

Filetes de caballa contains 253 kcal per 100 g.

Roughly 69% of its calories come from fat, with 25% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 222 kcal per 100 g across 596 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetes de caballa by Ria de Santoña, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
16.1 gprotein
3.2 gcarbohydrates
19.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 19.5 g 25%
Saturated fat L 5.1 g 25%
Sodium L 240 mg 10%
Total carbohydrates L 3.2 g 1%
Dietary fiber not reported
Total sugars L 0 g
Protein L 16.1 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 5%Fat: 69%253kcal / 100 g
  • Protein 25%
  • Carbohydrates 5%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.1 gbelow the median for fish and seafood (median 19 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
  • Fat19.5 gabove the median for fish and seafood (median 16 g)
  • Saturated fat5.1 gin the top quarter of fish and seafood (median 3.4 g)
  • Sodium240 mgin the lowest quarter of fish and seafood (median 400 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ria de Santoña
Barcode
8421993902843
Category
Mackerel fillets
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Makrelenfilets in Sonnenblumenöl Gut & Günstig 253 21.4 g 0 g 18.6 g
Makrelenfilets in Olivenöl Delamaris 253 21 g 0.5 g 19 g
Geräucherte Makrelenfilets Pfeffer Aldi 253 19 g 0.2 g 20 g
Mackerel fillets Storm 253 17.1 g 7.6 g 17.1 g
Makrelen Filets (in Sonnenblumenöl) Dreimaster 253 21 g 0 g 19 g
hot smoked Black pepper mackerel fillets The Fishmonger 253 21 g 1.1 g 18 g
Filets de Maquereau La Cancalaise 254 23 g 0 g 18 g
Filets de maquereau La Cancalaise 254 23 g 0 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8421993902843. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filetes de caballa?

100 g of Filetes de caballa has 253 kcal.

Is Filetes de caballa high in protein?

Filetes de caballa contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 19 g).

How many carbs are in Filetes de caballa?

Filetes de caballa has 3.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetes de caballa?

Filetes de caballa contains 19.5 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in Filetes de caballa?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.