Macaroni & Beef

Packaged product Meat Blake's

Macaroni & Beef contains 97 kcal per 100 g. A serving, 227 g (227 g) provides about 220 kcal.

Roughly 47% of its calories come from carbohydrates, with 29% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

97kcal per 100 g
5.7 gprotein
11.4 gcarbohydrates
3.1 gfat
220kcal in serving, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 150 mg 7%
Total carbohydrates L 11.4 g 4%
Dietary fiber L 2.2 g 8%
Total sugars L 2.2 g
Added sugars L 0.4 g 0.8%
Protein L 5.7 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0.001 mg0%
Calcium L 22 mg2%
Iron L 0.75 mg4%
Potassium L 185 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 47%Fat: 29%97kcal / 100 g
  • Protein 24%
  • Carbohydrates 47%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium4%Calcium2%Vitamin C0%Vitamin A0%

Nutritional insights

  • Protein5.7 gin the lowest quarter of meat (median 17.6 g)
  • Fiber2.2 gin the top quarter of meat (median 0 g)
  • Sugars2.2 gabove the median for meat (median 1 g)
  • Fat3.1 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0.88 gin the lowest quarter of meat (median 3.1 g)
  • Sodium150 mgbelow the median for meat (median 380 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 42.7 kcal97 kcal
Protein 2.9 g5.7 g
Carbohydrates 4.3 g11.4 g
Fat 1.6 g3.1 g
Fiber 0.4 g2.2 g
Sugars 0.97 g2.2 g
Sodium 0.12 mg150 mg

Product details

Brand
Blake's
Barcode
0017873705161
Quantity
227 g
Label serving
227 g
Category
Meat
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC MACARONI (ORGANIC DURUM WHEAT FLOUR), TOMATO SAUCE (TOMATO CONCENTRATE (WATER, TOMATO PASTE), SALT, ONION POWDER, GARLIC POWDER, CORN SYRUP, CITRIC ACID, NATURAL FLAVORS), CHOPPED TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), COOKED GROUND BEEF**, ONION, GREEN PEPPER, EVAPORATED CANE SYRUP, SPICES, SALT, GARLIC POWDER, BLACK PEPPER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSaltGarlicWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Traditional Roast Beef Dinner Birds Eye 97 6.5 g 12 g 2.1 g
Shredded Ham Go Pig 97 8.5 g 7.2 g 2.8 g
Xo Beef Stir Fry Fast Fuel 97 6.7 g 11.1 g 2.5 g
Salade champêtre Huguier frères 97 6.3 g 9.4 g 3 g
Triple Smoked Ham The Deli 97 16.6 g 2.8 g 2 g
Pão de hambúrguer brioche Villa dos pães 97 2.4 g 20 g 0.7 g
Sliced Leg Ham Berg Smallgoods 97 13.7 g 4.9 g 2.4 g
Beef Tri Tip - Santa María Branded Iron Ranch 97 19.4 g 0.88 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & Beef?

100 g of Macaroni & Beef has 97 kcal. Serving, 227 g (227 g): about 220 kcal.

How much protein is in Macaroni & Beef?

Macaroni & Beef contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 13 g in serving, 227 g (227 g). About 24% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).

How many carbs are in Macaroni & Beef?

Macaroni & Beef has 11.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars.

How much fat is in Macaroni & Beef?

Macaroni & Beef contains 3.1 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in Macaroni & Beef?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2115249. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0017873705161. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.