How many calories are in Macarones?

100 g of Macarones has 473 kcal.

How much protein is in Macarones?

Macarones contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.5 g).

How many carbs are in Macarones?

Macarones has 56 g of total carbohydrates per 100 g, including 2 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macarones?

Macarones contains 24 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

How much sodium is in Macarones?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Macarones

Packaged product Sweets and Desserts Poppies

Macarones contains 473 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 427 kcal per 100 g across 445 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

473kcal per 100 g

7.7 gprotein

56 gcarbohydrates

24 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	473 kcal
Total fat L	24 g	31%
Saturated fat L	9.3 g	47%
Sodium L	51 mg	2%
Total carbohydrates L	56 g	20%
Dietary fiber L	2 g	7%
Total sugars L	53 g
Protein L	7.7 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 48%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.7 gbelow the median for sweets and desserts (median 8.5 g)
Fiber2 gin the lowest quarter of sweets and desserts (median 3 g)
Sugars53 gabove the median for sweets and desserts (median 51 g)
Fat24 gin the top quarter of sweets and desserts (median 19 g)
Saturated fat9.3 gin the top quarter of sweets and desserts (median 5 g)
Sodium51 mgbelow the median for sweets and desserts (median 59 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Poppies
Barcode: 5411823872401
Quantity: 144g
Category: Macarons
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, almonds 16%, egg white, white chocolate [sugar, cocoa butter, whole milk powder, emulsifier (lecithins). natural vanilla flavouring], butter, water, glucose syrup, chocolate 1,4% [cocoa mass, sugar, fat-reduced cocoa powder, emulsifier (lecithins), natural vanilla flavouring], starch, milk chocolate 0,9% (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifiers (lecithins), natural vanilla flavouring], caramel with salted butter 0,5% (glucose-fructose syrup, sweetened condensed milk (condensed milk, sugar), salted butter (butter, salt), sugar, water, salt), pistachio nuts 0,4%, concentrated raspberry juice 0,4%, fat-reduced cocoa powder, caramel 0,2% (sugar, water), emulsifiers (mono-and diglycerides of fatty acids. polyglycerol esters of fatty acids), concentrated lemon juice 0,1%, natural flavourings, red beet concentrate, caramelised sugar, colors (carotenes, copper complexes of chlorophylls and chlorophyllins), mixture of plants and fruit extracts (acerola, red beet, Lemon), Bourbon vanilla extract, salt, acid (citric acid), ground Bourbon vanilla pods. MAY CONTAIN GLUTEN, PEANUTS, HAZELNUTS, WALNUTS, CASHEWS, PECAN NUTS, BRAZIL NUTS AND MACADAMIA NUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Almond Egg Butter Glucose syrup Cocoa butter Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Macarons Lieblings	473	7.6 g	57.1 g	23.1 g
Macarons Poppies	474	7.7 g	53 g	25 g
macarons poppies	474	7.7 g	53 g	25 g
Macarons. Chocolat LES RESCAPÉS	474	8.2 g	49 g	27 g
Macaron De Joyeuse La Grande Epicerie De Paris	472	8.7 g	70 g	18 g
Macaron café Bofrost	472	10.6 g	49.3 g	25.1 g
Macaron coco nature Kerets	472	5.6 g	36 g	32 g
Macarons caramel Thiriet	474	8.1 g	48 g	27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5411823872401. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.