Macadamia geröstet & gesalzen
Packaged product Nuts and Seeds Spar
Macadamia geröstet & gesalzen contains 747 kcal per 100 g. A serving, 100 g (100 g) provides about 747 kcal.
Roughly 92% of its calories come from fat, with 5% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (733 kcal per 100 g).
100 g provides 5,854,467% of the Daily Value for iodine, 179% of the Daily Value for manganese and 100% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 747 kcal | |
| Total fat L | 74 g | 95% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 6.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 1.2 mg | 100% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 2.5 mg | 15% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 11 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 84.7 mg | 7% |
| Iron L | 3.7 mg | 20% |
| Magnesium L | 130 mg | 31% |
| Phosphorus L | 187 mg | 15% |
| Potassium L | 367 mg | 8% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.76 mg | 84% |
| Manganese L | 4.1 mg | 179% |
| Selenium L | 10 µg | 18% |
| Iodine L | 8,781,700 µg | 5,854,467% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 4%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gabove the median for nuts and seeds (median 7.9 g)
- Fiber10 gin the top quarter of nuts and seeds (median 7.1 g)
- Sugars6.6 gin the top quarter of nuts and seeds (median 4.1 g)
- Fat74 gbelow the median for nuts and seeds (median 75 g)
- Sodium292 mgabove the median for nuts and seeds (median 126 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.98 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.4 µg |
|---|
Other components (2)
| Water L | 1.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Spar
- Barcode
- 9100000810263
- Quantity
- 125 g
- Label serving
- 100 g
- Category
- Macadamia nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Macadamianüsse, Salz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macadamia Geröstet & Gesalzen ja! | 747 | 8.6 g | 5.2 g | 75 g |
| Noix de Macadamia EuroCompany | 747 | 7.6 g | 8.6 g | 74 g |
| Noix de Macadamia Cora | 746 | 8 g | 7.1 g | 74.6 g |
| Macadamia ohne Öl geröstet & gesalzen REWE Beste Wahl | 745 | 8.4 g | 5.7 g | 76.5 g |
| Macadamia nuts HEMA | 744 | 7.8 g | 5.1 g | 75 g |
| macadamia’s Albert Heijn | 750 | 8.5 g | 13 g | 73 g |
| Nueces de Macadamia Trader Joe's | 750 | 8.2 g | 7.9 g | 75 g |
| Macadamia Trader Joe's | 750 | 9 g | 5.1 g | 77.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000810263. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.