Mac & Triple Cheese Microwavable Pasta, Mac & Triple Cheese

Packaged product Grains and Pasta PICS

Mac & Triple Cheese Microwavable Pasta, Mac & Triple Cheese contains 379 kcal per 100 g. A typical serving of 1 package (58 g) provides about 220 kcal.

Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).

100 g provides 20% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

379kcal per 100 g
12.1 gprotein
69 gcarbohydrates
6 gfat
220kcal in 1 package (58 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 6 g 8%
Saturated fat L 3.5 g 17%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 810 mg 35%
Total carbohydrates L 69 g 25%
Dietary fiber L 1.7 g 6%
Total sugars L 10.3 g
Protein L 12.1 g 24%
Calcium L 155 mg12%
Iron L 3.6 mg20%
Potassium L 414 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 73%Fat: 14%379kcal / 100 g
  • Protein 13%
  • Carbohydrates 73%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium12%Potassium9%

Nutritional insights

  • Protein12.1 gabove the median for grains and pasta (median 11.6 g)
  • Fiber1.7 gbelow the median for grains and pasta (median 2.4 g)
  • Sugars10.3 gin the top quarter of grains and pasta (median 6.1 g)
  • Fat6 gabove the median for grains and pasta (median 4.4 g)
  • Saturated fat3.5 gin the top quarter of grains and pasta (median 1.8 g)
  • Sodium810 mgbelow the median for grains and pasta (median 814 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
PICS
Barcode
0041735048721
Label serving
1 package
Category
Pasta Dinners

Ingredients

ENRICHED MACARONI PRODUCT:(WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCEROL MONOSTEARATE], CHEESE SAUCE MIX (WHEY, MALTODEXTRIN, SEMISOFT CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MONTEREY JACK CHEESE[MILK, CHEESE CULTURE, SALT, ENZYMES], PALM OIL, SALT, PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BUTTERMILK, CORN SYRUP SOLIDS, MODIFIED CORNSTARCH, NONFAT MILK, WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE AND TURMERIC OLEORESIN ADDED FOR COLOR, LACTIC ACID, DISODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM CASEINATE, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, GUAR GUM, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SODIUM SILICOALUMINATE); MALTODEXTRIN MODIFIED CORN STARCH, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE, MONOGLYCERIDES , ANTI-CAKING AGENT (CALCIUM SILICATE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Macaroni & Cheese IGA 379 10.3 g 69 g 6.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2381512. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.

Last updated: . Source description: "MAC & TRIPLE CHEESE MICROWAVABLE PASTA, MAC & TRIPLE CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mac & Triple Cheese Microwavable Pasta, Mac & Triple Cheese?

100 g of Mac & Triple Cheese Microwavable Pasta, Mac & Triple Cheese has 379 kcal. 1 package (58 g): about 220 kcal.

Is Mac & Triple Cheese Microwavable Pasta, Mac & Triple Cheese high in protein?

Mac & Triple Cheese Microwavable Pasta, Mac & Triple Cheese contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 7 g in 1 package (58 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 11.6 g).

How many carbs are in Mac & Triple Cheese Microwavable Pasta, Mac & Triple Cheese?

Mac & Triple Cheese Microwavable Pasta, Mac & Triple Cheese has 69 g of total carbohydrates per 100 g, including 1.7 g of fiber and 10.3 g of sugars.

How much fat is in Mac & Triple Cheese Microwavable Pasta, Mac & Triple Cheese?

Mac & Triple Cheese Microwavable Pasta, Mac & Triple Cheese contains 6 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

What vitamins and minerals does Mac & Triple Cheese Microwavable Pasta, Mac & Triple Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mac & Triple Cheese Microwavable Pasta, Mac & Triple Cheese?

100 g contains 810 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 18, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.