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mac and cheese dinosaur shaped

Packaged product Grains and Pasta Giant Eagle

Mac and cheese dinosaur shaped contains 357 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

100 g provides 21% of the Daily Value for iron, 11% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

mac and cheese dinosaur shaped by Giant Eagle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
12.9 gprotein
71.4 gcarbohydrates
1.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1.4 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 857 mg 37%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 2.9 g 10%
Total sugars L 12.9 g
Protein L 12.9 g 26%
Calcium L 143 mg11%
Iron L 3.7 mg21%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 82%Fat: 4%357kcal / 100 g
  • Protein 15%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium11%Potassium11%

Nutritional insights

  • Protein12.9 gin the top quarter of grains and pasta (median 7.4 g)
  • Fiber2.9 gin the top quarter of grains and pasta (median 1.8 g)
  • Sugars12.9 gin the top quarter of grains and pasta (median 2.8 g)
  • Fat1.4 gin the lowest quarter of grains and pasta (median 5.1 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 1.7 g)
  • Sodium857 mgin the top quarter of grains and pasta (median 400 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 514 kcal357 kcal
Protein 12.9 g12.9 g
Carbohydrates 74.3 g71.4 g
Fat 17.1 g1.4 g
Fiber 2.9 g2.9 g
Sugars 12.9 g12.9 g
Sodium 914 mg857 mg

Product details

Brand
Giant Eagle
Barcode
0030034916138
Category
Pasta dishes
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Macaroni & Cheese Dinner No Manufracturer 357 10 g 74.3 g 1.4 g
Cavatappi pasta Market Basket 357 12.5 g 75 g 1.8 g
Macaroni & Cheese Dinner Not A Branded Item 357 12.9 g 72.9 g 1.4 g
Classic cheddar cheese melt skillet dinner Winn-Dixie 357 10.7 g 71.4 g 3.6 g
Mac & Cheese Dinner Winn Dixie 357 11.4 g 74.3 g 1.4 g
Spirals & cheese macaroni dinner Our Family 357 11.4 g 71.4 g 2.1 g
Macaroni & cheese 365 Everyday Value 357 12.9 g 71.4 g 2.9 g
Macaroni & Cheese Dinner Market Essentials 357 11.4 g 71.4 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0030034916138. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2024. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2424081. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in mac and cheese dinosaur shaped?

100 g of mac and cheese dinosaur shaped has 357 kcal.

Is mac and cheese dinosaur shaped high in protein?

Mac and cheese dinosaur shaped contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.4 g).

How many carbs are in mac and cheese dinosaur shaped?

Mac and cheese dinosaur shaped has 71.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 12.9 g of sugars.

How much fat is in mac and cheese dinosaur shaped?

Mac and cheese dinosaur shaped contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does mac and cheese dinosaur shaped contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV), calcium (11% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in mac and cheese dinosaur shaped?

100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.