Maamoul - Classic

Packaged product Sweets and Desserts Al Batal

Maamoul - Classic contains 100 kcal per 100 g. A serving, 1 biscuit, 19 g (19 g) provides about 19 kcal.

Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 2,495 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maamoul - Classic by Al Batal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
1 gprotein
14 gcarbohydrates
4.5 gfat
19kcal in serving, 1 biscuit, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 4.5 g 6%
Saturated fat L 2 g 10%
Cholesterol L 3.2 mg 1%
Sodium L 30 mg 1%
Total carbohydrates L 14 g 5%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Added sugars L 13.2 g 26%
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 56%Fat: 40%100kcal / 100 g
  • Protein 4%
  • Carbohydrates 56%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
  • Sugars5 gin the lowest quarter of sweets and desserts (median 38 g)
  • Fat4.5 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat2 gbelow the median for sweets and desserts (median 7.3 g)
  • Sodium30 mgin the lowest quarter of sweets and desserts (median 120 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Al Batal
Barcode
6281016203423
Quantity
304 g
Label serving
1 biscuit (19 g)
Category
Sweet snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Dates, Hydrogenated Vegetable Oil (Palm/Soya), Sugar, Liquid Glucose, Butter, Glycerine, Salt, Emulsifiers (E471, E472e), Flavours (Butter, Ethyl Vanillin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6281016203423. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maamoul - Classic?

100 g of Maamoul - Classic has 100 kcal. Serving, 1 biscuit, 19 g (19 g): about 19 kcal.

How much protein is in Maamoul - Classic?

Maamoul - Classic contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.19 g in serving, 1 biscuit, 19 g (19 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Maamoul - Classic?

Maamoul - Classic has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maamoul - Classic?

Maamoul - Classic contains 4.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Maamoul - Classic?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.