Maalaisviipaleet
Packaged product Bread and Baked Goods Vaasan
Maalaisviipaleet contains 242 kcal per 100 g. A serving, 30 g (30 g) provides about 73 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (256 kcal per 100 g).
100 g provides 76% of the Daily Value for manganese, 57% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0.018 mg | 0% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0.54 µg | 0.1% |
| Vitamin C L | 0.093 mg | 0.1% |
| Vitamin D L | 0.048 µg | 0.2% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.68 mg | 57% |
| Riboflavin (B2) L | 0.053 mg | 4% |
| Niacin (B3) L | 0.97 mg | 6% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 44 µg | 11% |
| Vitamin B12 L | 0.017 µg | 0.7% |
| Calcium L | 26.1 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 64.6 mg | 15% |
| Phosphorus L | 237 mg | 19% |
| Potassium L | 327 mg | 7% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 1.8 mg | 76% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 23.4 µg | 16% |
| Chloride L | 19.2 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for bread and baked goods (median 8.5 g)
- Fiber3.9 gin the top quarter of bread and baked goods (median 2.7 g)
- Sugars0.3 gin the lowest quarter of bread and baked goods (median 3.4 g)
- Fat1.8 gbelow the median for bread and baked goods (median 2.9 g)
- Saturated fat0.3 gbelow the median for bread and baked goods (median 0.4 g)
- Sodium433 mgbelow the median for bread and baked goods (median 443 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water39.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 39.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vaasan
- Barcode
- 6437005031298
- Label serving
- 30 g
- Category
- White breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vehnäjauho, vesi, ruis (jauho, mallas), hiiva, jodioitu suola, kasviöljy (rypsi, rapsi), säilöntäaine (sorbiinihappo) ja jauhonparanne (askorbiinihappo).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Seeded Medium Sliced White Bread Morrisons | 242 | 9.1 g | 40.3 g | 4 g |
| Brood geluk rond wit Jumbo | 242 | 9 g | 47.5 g | 1.4 g |
| Italian Soft Sandwich Ölz der Meisterbäcker | 242 | 7.3 g | 46 g | 3 g |
| Artisan Baker White Bread Schär | 242 | 3.2 g | 51.6 g | 3.2 g |
| White Farmhouse Tesco | 242 | 8.1 g | 47.8 g | 1.3 g |
| White Farmhouse Loaf Sainsbury’s | 242 | 9.1 g | 48.1 g | 0.9 g |
| Хлеб белый Моя цена | 242 | 7.9 g | 50.8 g | 0.8 g |
| Хлеб белый новый Моя цена | 242 | 7.9 g | 50.8 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6437005031298. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.