How many calories are in M-CLASSIC Spaghetti?

100 g of M-CLASSIC Spaghetti has 361 kcal.

Is M-CLASSIC Spaghetti high in protein?

M-CLASSIC Spaghetti contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 13.5 g).

How many carbs are in M-CLASSIC Spaghetti?

M-CLASSIC Spaghetti has 68 g of total carbohydrates per 100 g, including 3 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M-CLASSIC Spaghetti?

M-CLASSIC Spaghetti contains 3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does M-CLASSIC Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (4,680,000% DV), manganese (87% DV), copper (30% DV) and zinc (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in M-CLASSIC Spaghetti?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

M-CLASSIC Spaghetti

Packaged product Dairy and Eggs Jowa

M-CLASSIC Spaghetti contains 361 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (361 kcal per 100 g).

100 g provides 4,680,000% of the Daily Value for iodine, 87% of the Daily Value for manganese and 30% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

361kcal per 100 g

14 gprotein

68 gcarbohydrates

3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	361 kcal
Total fat L	3 g	4%
Saturated fat L	0.8 g	4%
Cholesterol L	53.7 mg	18%
Sodium L	180 mg	8%
Total carbohydrates L	68 g	25%
Dietary fiber L	3 g	11%
Total sugars L	2.5 g
Added sugars L	0 g	0%
Protein L	14 g	28%
Vitamin A L	24.6 µg	3%
Vitamin C L	0 mg	0%
Vitamin D L	0.25 µg	1%
Vitamin E L	0.28 mg	2%
Thiamin (B1) L	0.007 mg	0.6%
Riboflavin (B2) L	0.061 mg	5%
Niacin (B3) L	0.009 mg	0.1%
Pantothenic acid (B5) L	0.21 mg	4%
Vitamin B6 L	0.1 mg	6%
Folate (B9) L	4.6 µg	1%
Vitamin B12 L	0.2 µg	8%
Calcium L	25 mg	2%
Iron L	1 mg	6%
Magnesium L	24.4 mg	6%
Phosphorus L	116 mg	9%
Potassium L	149 mg	3%
Zinc L	2 mg	18%
Copper L	0.27 mg	30%
Manganese L	2 mg	87%
Selenium L	0.18 µg	0.3%
Iodine L	7,020,000 µg	4,680,000%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 77%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14 gabove the median for dairy and eggs (median 13.5 g)
Sugars2.5 gbelow the median for dairy and eggs (median 2.6 g)
Fat3 gbelow the median for dairy and eggs (median 3.5 g)
Saturated fat0.8 gin the lowest quarter of dairy and eggs (median 1 g)
Sodium180 mgin the top quarter of dairy and eggs (median 40 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Water20.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	20.7 g
Alcohol L	0 g

Product details

Brand: Jowa
Barcode: 76167700014709
Quantity: 750 g
Category: Durum wheat pasta with egg
Packaging: fr:sachet-cellophane
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

semoule de blé dur, oeuf entier 13.5% (d'élevage en plein air), sel de cuisine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Salt

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Spaghetti Birkel	361	13 g	70 g	2.5 g
Gabel Spaghetti Bernbacher	361	13 g	70 g	2.5 g
Shipli Birkel	361	13 g	70 g	2.5 g
Bandnudeln Dorfmühle	361	13 g	70 g	2.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 76167700014709. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.