Lump Crabmeat

Packaged product Fish and Seafood GULFSHORE

Lump Crabmeat contains 84 kcal per 100 g. A typical serving of 8 ONZ (227 g) provides about 190 kcal.

Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 145 kcal per 100 g across 148 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

84kcal per 100 g
18.5 gprotein
0 gcarbohydrates
0.66 gfat
190kcal in 8 ONZ (227 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 0.66 g 0.8%
Saturated fat L 0.19 g 1%
Trans fat L 0 g
Cholesterol L 73 mg 24%
Sodium L 88 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.5 g 37%
Calcium L 15 mg1%
Iron L 1.1 mg6%
Potassium L 416 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93%Fat: 7%84kcal / 100 g
  • Protein 93%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Iron6%Calcium1%

Nutritional insights

  • Protein18.5 gbelow the median for fish and seafood (median 19 g)
  • Fat0.66 gin the lowest quarter of fish and seafood (median 5.7 g)
  • Saturated fat0.19 gbelow the median for fish and seafood (median 1.2 g)
  • Sodium88 mgin the lowest quarter of fish and seafood (median 400 mg)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.12 g
Polyunsaturated fat L0.16 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Total sugar alcohols L0 g

Product details

Brand
GULFSHORE
Barcode
0858031008089
Label serving
8 ONZ
Category
Canned seafood

Ingredients

SWIMMING CRAB MEAT (PORTUNUS PELAGICUS), SODIUM ACID PYROPHOSPHATE (TO PREVENT THE FORMATION OF STRUVITE CRYSTALS)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2422319. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2021. Imported November 6, 2026.

Last updated: . Source description: "LUMP CRABMEAT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lump Crabmeat?

100 g of Lump Crabmeat has 84 kcal. 8 ONZ (227 g): about 190 kcal.

Is Lump Crabmeat high in protein?

Lump Crabmeat contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 41.9 g in 8 ONZ (227 g). About 93% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 19 g).

How many carbs are in Lump Crabmeat?

Lump Crabmeat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Lump Crabmeat?

Lump Crabmeat contains 0.66 g of fat per 100 g, of which 0.19 g is saturated (1% of the Daily Value).

How much sodium is in Lump Crabmeat?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 12, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.