Løyrom

Packaged product Sweets and Desserts Blue saimaa

Løyrom contains 147 kcal per 100 g.

Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 241 kcal per 100 g across 93 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
18.7 gprotein
0 gcarbohydrates
7.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 7.5 g 10%
Saturated fat L 1.1 g 6%
Sodium L 1,600 mg 70%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18.7 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Fat: 47%147kcal / 100 g
  • Protein 53%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.7 gin the top quarter of sweets and desserts (median 8.4 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Fat7.5 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 2.5 g)
  • Sodium1,600 mgin the top quarter of sweets and desserts (median 630 mg)
  • Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue saimaa
Barcode
6429810608000
Quantity
100 g
Category
Fish spreads
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Løyrom coregonus albula (fisk), salt 4%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Sildakongen Skutesild 600g SILDAKONGEN PRODUKSJON AS 148 5.8 g 21 g 4.5 g
St jacques crème et citron bio L'Atelier Bernard Marot 149 12.6 g 5.6 g 8.3 g
Ørredrogn/Kaviar Brilliant 151 18 g 3 g 7 g
Basa fillet Moojier volendam 143 10.2 g 7.8 g 9.8 g
Gourmetsild Rødvin/Rosepepper 320g Jacobs Jacobs utvalgte 153 4.6 g 23.3 g 4.6 g
Tomatsild Fiskemannen 156 4.2 g 24 g 4.8 g
Sildakongen Gjestgiversild 600g SILDAKONGEN PRODUKSJON AS 169 7.8 g 17 g 7.7 g
Juvik Sild Søt Spekesildfilet Juviksild 169 13.2 g 2.9 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6429810608000. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Løyrom?

100 g of Løyrom has 147 kcal.

Is Løyrom high in protein?

Løyrom contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value). About 53% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.4 g).

How many carbs are in Løyrom?

Løyrom has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Løyrom?

Løyrom contains 7.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Løyrom?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.