Lowfat yogurt 1% milkfat

Packaged product Dairy and Eggs

Lowfat yogurt 1% milkfat contains 91 kcal per 100 g. A serving, 198 g, 198 g (198 g) provides about 180 kcal.

Roughly 74% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

91kcal per 100 g
4 gprotein
17.7 gcarbohydrates
1 gfat
180kcal in serving, 198 g, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 1 g 1%
Saturated fat L 0.76 g 4%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 63 mg 3%
Total carbohydrates L 17.7 g 6%
Dietary fiber L 0 g 0%
Total sugars L 14.1 g
Added sugars L 14.1 g 28%
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 3 mg3%
Calcium L 152 mg12%
Iron L 0 mg0%
Potassium L 217 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 74%Fat: 9%91kcal / 100 g
  • Protein 17%
  • Carbohydrates 74%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Potassium5%Vitamin C3%Vitamin A0%Iron0%

Nutritional insights

  • Protein4 gabove the median for dairy and eggs (median 3.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
  • Sugars14.1 gin the top quarter of dairy and eggs (median 9.7 g)
  • Fat1 gbelow the median for dairy and eggs (median 2.7 g)
  • Saturated fat0.76 gbelow the median for dairy and eggs (median 1.6 g)
  • Sodium63 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 91 kcal91 kcal
Protein 4 g4 g
Carbohydrates 17.7 g17.7 g
Fat 1 g1 g
Fiber 0 g0 g
Sugars 14.1 g14.1 g
Sodium 63 mg63 mg

Product details

Barcode
0014353102038
Label serving
198 g (198 g)
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized grade a lowfat milk, sugar, corn syrup (removed for passover), strawberry puree, banana puree, non fat milk solids, pectin, lemon juice concentrate, contains active lactobacillus bulgaricus and streptococcus thermophilus cultures.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarBananaMilk

Similar products

FoodCaloriesProteinCarbsFat
Almighurt Ehrmann 91 3.1 g 13 g 2.9 g
Danone FruchtZwerge für unterwegs Erdbeer/Banane 3 x 70g Danone 91 3.6 g 12.8 g 2.8 g
Yomo Natura Vaniglia Ribes Nero Granarolo 91 2.8 g 12 g 3.2 g
Jogurt Pur Emmi 91 4 g 13 g 2.5 g
Yoghurtje fruit JUMBO 91 3.8 g 12.5 g 2.8 g
Ζωμινθος πρόβειο πλήρες 200γρ ζωμυνθοσ 91 5 g 3.6 g 6.5 g
Marillen Traum Schärdinger 91 3.6 g 12 g 3.1 g
Activia ACTIVIA® 91 4 g 12.1 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2189296. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0014353102038. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lowfat yogurt 1% milkfat?

100 g of Lowfat yogurt 1% milkfat has 91 kcal. Serving, 198 g, 198 g (198 g): about 180 kcal.

How much protein is in Lowfat yogurt 1% milkfat?

Lowfat yogurt 1% milkfat contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 8 g in serving, 198 g, 198 g (198 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.8 g).

How many carbs are in Lowfat yogurt 1% milkfat?

Lowfat yogurt 1% milkfat has 17.7 g of total carbohydrates per 100 g, including 0 g of fiber and 14.1 g of sugars.

How much fat is in Lowfat yogurt 1% milkfat?

Lowfat yogurt 1% milkfat contains 1 g of fat per 100 g, of which 0.76 g is saturated (4% of the Daily Value).

What vitamins and minerals does Lowfat yogurt 1% milkfat contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lowfat yogurt 1% milkfat?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.