Low Fat Milk
Packaged product Dairy and Eggs MariGold
Low Fat Milk contains 48 kcal per 100 g. A serving, 200 ml (200 g) provides about 96 kcal.
Roughly 47% of its calories come from carbohydrates, with 28% from protein and 24% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (47 kcal per 100 g).
100 g provides 8,333% of the Daily Value for Thiamin (B1), 7,000% of the Daily Value for Vitamin A and 6,000% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.7 g | |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 63,000 µg | 7,000% |
| Vitamin D L | 1,200 µg | 6,000% |
| Thiamin (B1) L | 100 mg | 8,333% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 47%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars5.7 gin the top quarter of dairy and eggs (median 4.8 g)
- Fat1.3 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Saturated fat0.8 gin the lowest quarter of dairy and eggs (median 1 g)
- Sodium48 mgabove the median for dairy and eggs (median 41.4 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk Solids, Permitted Stabiliser and Emulsifier, Milk Calcium, Potassium Carbonate, Vitamin A Palmitate, Vitamin B1 (Thiamine Hydrochloride) and Vitamin D3. Contains milk. Produced in a factory where soy and gluten products are handled.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
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|---|---|---|---|---|
| Leite Biológico Meio-Gordo Prado Verde Agros | 48 | 3.5 g | 4.9 g | 1.6 g |
| Fettarme H-Milch Laktosefrei Viva Vital | 48 | 3.5 g | 5 g | 1.5 g |
| H-Milch Kaufland | 48 | 3.4 g | 5.1 g | 1.5 g |
| Haltbare Alpenmilch 1,5% Fett DmBio | 48 | 3.4 g | 5.1 g | 1.6 g |
| H Bergbauernmilch fettarm Berchtesgadener Land | 48 | 3.4 g | 5.1 g | 1.6 g |
| Latte parzialmente scremato alta digeribilità Noi&Voi | 48 | 3.3 g | 5 g | 1.6 g |
| Fettarme H-Milch BioBio | 48 | 3.5 g | 5 g | 1.5 g |
| AH Houdbare halfvolle melk Albert Heijn | 48 | 3.7 g | 4.9 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9557305000569. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.