Frozen Yoghurt
Packaged product Sweets and Desserts Supervalu
Frozen Yoghurt contains 114 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 4,769 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 16 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gabove the median for sweets and desserts (median 3.3 g)
- Fiber0.5 gabove the median for sweets and desserts (median 0 g)
- Sugars16 gin the lowest quarter of sweets and desserts (median 21.4 g)
- Fat1.1 gin the lowest quarter of sweets and desserts (median 10.5 g)
- Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium44 mgin the lowest quarter of sweets and desserts (median 71 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supervalu
- Barcode
- 5099839263156
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Low fat ice cream Beyond Better Foods Llc | 114 | 8.6 g | 21.4 g | 3.6 g |
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| Sports Body Quencher Pops All Sport | 113 | 0 g | 29 g | 0 g |
| Kashmiri Kulfi Amul | 113 | 2.1 g | 10.5 g | 7 g |
| Flavored ice Mamita's Ices Ltd | 115 | 2.7 g | 19.5 g | 2.7 g |
| Light Ice Cream Oatmeal Cookie Halo Top | 115 | 6.3 g | 25.8 g | 2 g |
| Rocky Road Ice Cream Great Value | 113 | 2.9 g | 10.1 g | 6.4 g |
| Skyr Icelandic Style Yogurt President's Choice | 113 | 6.3 g | 18.8 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Yoghurt?
100 g of Frozen Yoghurt has 114 kcal.
How much protein is in Frozen Yoghurt?
Frozen Yoghurt contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.3 g).
How many carbs are in Frozen Yoghurt?
Frozen Yoghurt has 22 g of total carbohydrates per 100 g, including 0.5 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Yoghurt?
Frozen Yoghurt contains 1.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Frozen Yoghurt?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839263156. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.