Low Fat Ice Cream Bars
Packaged product Sweets and Desserts Enlightened
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Low Fat Ice Cream Bars contains 114 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 80 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.
100 g provides 22% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 171 mg | 7% |
| Total carbohydrates L | 24.3 g | 9% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.1 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 42.9 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 286 mg | 22% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 62%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 0.4 g)
- Sugars7.1 gin the lowest quarter of sweets and desserts (median 21.9 g)
- Fat2.1 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sodium171 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 143 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 114 kcal | 114 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 24.3 g | 24.3 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 171 mg | 171 mg |
Product details
- Brand
- Enlightened
- Barcode
- 0852109331819
- Label serving
- 1 BAR (70 g)
- Category
- Frozen desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, milk protein isolate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, cane sugar, contains 2% or less of: vegetable glycerin, butter, natural flavor, locust bean gum, guar gum, salt, monk fruit extract, pectin, citric acid, baking soda, caramel color, malic acid, disodium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| triple chocolate brownie N!CK | 114 | 5.7 g | 25.7 g | 5 g |
| Mini Twist Denner | 114 | 0.5 g | 25 g | 1.5 g |
| Sorbetto Ciao Bella | 114 | 1.1 g | 28.4 g | 0 g |
| Absolute fruit, pineapple desserts Absolute Fruit | 114 | 0 g | 28.4 g | 0 g |
| Chocolate peanut butter low cow lite ice cream Simple Truth | 114 | 10 g | 20 g | 5 g |
| Frozen Yoghurt Supervalu | 114 | 3.9 g | 22 g | 1.1 g |
| Citron, jaune vanille de Madagascar THIRIET | 114 | 0 g | 28 g | 0 g |
| Sweet Corn Ice Cream Sandwich Sweet Corn | 114 | 1.4 g | 18.6 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891830. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0852109331819. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.