Low-fat Cottage Cheese
Packaged product Dairy and Eggs Sissy
Low-fat Cottage Cheese contains 99 kcal per 100 g. A serving, 250.0 g (250 g) provides about 248 kcal.
Roughly 61% of its calories come from protein, with 25% from fat and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.9 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 15%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of dairy and eggs (median 11.5 g)
- Sugars3.7 gabove the median for dairy and eggs (median 3 g)
- Fat2.7 gbelow the median for dairy and eggs (median 3.7 g)
- Saturated fat1.9 gbelow the median for dairy and eggs (median 2.3 g)
- Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sissy
- Barcode
- 5992895005749
- Label serving
- 250.0 g
- Category
- Cottage cheeses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nestlé Hirz Cottage Cheese ciboulette Nestlé | 99 | 10.9 g | 3.7 g | 4.5 g |
| Cottage Cheese Farm Milk | 99 | 11 g | 2.5 g | 5 g |
| cottage cheese 5% Pilos | 99 | 11 g | 2.5 g | 5 g |
| Извара Димитър Маджаров | 99 | 11.1 g | 2.4 g | 5 g |
| Cottage cheese ADORO | 99 | 13 g | 3.8 g | 3.6 g |
| Cottage Cheese 5% fat Pilos | 99 | 11 g | 2.5 g | 5 g |
| Hirz cottage cheese Nestlé | 99 | 12 g | 4.5 g | 3.5 g |
| Hüttenkäse Nestlé | 99 | 10.9 g | 3.7 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5992895005749. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.