Low-Carb Nuts
Packaged product Nuts and Seeds Delta
Low-Carb Nuts contains 704 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 197 kcal.
Roughly 84% of its calories come from fat, with 10% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 91% of the Daily Value for Vitamin E, 44% of the Daily Value for magnesium and 32% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 704 kcal | |
| Total fat L | 66.8 g | 86% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars | not reported | |
| Protein L | 17.1 g | 34% |
| Vitamin E L | 13.6 mg | 91% |
| Folate (B9) L | 50 µg | 13% |
| Calcium L | 136 mg | 10% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 186 mg | 44% |
| Phosphorus L | 404 mg | 32% |
| Potassium L | 439 mg | 9% |
| Zinc L | 2.5 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 6%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gabove the median for nuts and seeds (median 10.5 g)
- Fiber6.4 gabove the median for nuts and seeds (median 5.8 g)
- Fat66.8 gin the top quarter of nuts and seeds (median 23.2 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 4.6 g |
|---|
Product details
- Brand
- Delta
- Barcode
- 4945329118608
- Label serving
- 1 portion (28 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecan Nuts Dunnes Stores wholefoods | 704 | 9.2 g | 5.8 g | 70 g |
| Walnuts saksanpähkinä Coop | 704 | 17 g | 3.5 g | 68 g |
| Walnuts Supervalu | 704 | 15 g | 3.3 g | 69 g |
| Walnut Armiex | 704 | 17 g | 3.5 g | 68 g |
| Walnut Kernels Euro Shopper | 704 | 17 g | 3.5 g | 68 g |
| Walnuts Devan | 704 | 15 g | 5.9 g | 68 g |
| Walnut Kernels Euroshopper | 704 | 17 g | 3.5 g | 68 g |
| Walnuts Shelled Well Done | 704 | 17 g | 3.5 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4945329118608. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.