Walnut
Packaged product Nuts and Seeds Armiex
Walnut contains 704 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 704 kcal.
Roughly 88% of its calories come from fat, with 10% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 704 kcal | |
| Total fat L | 68 g | 87% |
| Saturated fat L | 5.9 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 2%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for nuts and seeds (median 10.5 g)
- Sugars2.2 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat68 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat5.9 gabove the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Armiex
- Barcode
- 4771249829023
- Label serving
- 1 portion (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecan Nuts Dunnes Stores wholefoods | 704 | 9.2 g | 5.8 g | 70 g |
| Walnuts saksanpähkinä Coop | 704 | 17 g | 3.5 g | 68 g |
| Low-Carb Nuts Delta | 704 | 17.1 g | 11.4 g | 66.8 g |
| Walnuts Supervalu | 704 | 15 g | 3.3 g | 69 g |
| Walnut Kernels Euro Shopper | 704 | 17 g | 3.5 g | 68 g |
| Walnuts Devan | 704 | 15 g | 5.9 g | 68 g |
| Walnut Kernels Euroshopper | 704 | 17 g | 3.5 g | 68 g |
| Walnuts Shelled Well Done | 704 | 17 g | 3.5 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4771249829023. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.