Lov
Lov contains 401 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 20 g | |
| Added sugars L | 19.3 g | 39% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 52%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for snacks (median 7.1 g)
- Fiber17 gin the top quarter of snacks (median 3.9 g)
- Sugars20 gabove the median for snacks (median 5 g)
- Fat15 gbelow the median for snacks (median 21.1 g)
- Saturated fat1.4 gin the lowest quarter of snacks (median 3.6 g)
- Sodium132 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Flocons d'AVOINE sans gluten 30%, fibre de chicorée, miel, éclat d'AMANDE 12%, pâte d'AMANDE 8%, huile de tournesol riz soufflé, framboise séchée 2% (framboise, sucre, hulle de tournesol), cranberry séchée (cranberry, sucre, huile de tournesol), farine de ris, sel marin, arômes. Traces possibles d'arachide, autres noix, sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted pretzels Spar | 401 | 10.7 g | 77.5 g | 4.7 g |
| flap jack classic oats and fruit Nutrend | 401 | 5.4 g | 58.3 g | 14.6 g |
| Snack Al Formaggio Gilli | 401 | 13 g | 65 g | 8 g |
| Organic pocket snack Landgarten | 401 | 1.9 g | 68 g | 12 g |
| Protein Snack Prozis | 401 | 30 g | 38 g | 13 g |
| Snack de lentejas 3 qinoas y lino Bio Cesta | 401 | 16 g | 72 g | 5.1 g |
| Weizensnack Pikanto Kiebitzhof | 401 | 12.9 g | 61 g | 10.6 g |
| Pretzels Osem | 401 | 10.5 g | 79.5 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lov?
100 g of Lov has 401 kcal.
How much protein is in Lov?
Lov contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Lov?
Lov has 47 g of total carbohydrates per 100 g, including 17 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lov?
Lov contains 15 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Lov?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201044011808. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.