How many calories are in Longaniza de Aragón?

100 g of Longaniza de Aragón has 481 kcal.

Is Longaniza de Aragón high in protein?

Longaniza de Aragón contains 25.3 g of protein per 100 g (51% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).

How many carbs are in Longaniza de Aragón?

Longaniza de Aragón has 1.1 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Longaniza de Aragón?

Longaniza de Aragón contains 39.7 g of fat per 100 g, of which 12.3 g is saturated (61% of the Daily Value).

How much sodium is in Longaniza de Aragón?

100 g contains 1,224 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Longaniza de Aragón

Packaged product Meat La Monrealense

Longaniza de Aragón contains 481 kcal per 100 g.

Roughly 77% of its calories come from fat, with 22% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

481kcal per 100 g

25.3 gprotein

1.1 gcarbohydrates

39.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	481 kcal
Total fat L	39.7 g	51%
Saturated fat L	12.3 g	61%
Sodium L	1,224 mg	53%
Total carbohydrates L	1.1 g	0.4%
Dietary fiber	not reported
Total sugars L	0.7 g
Protein L	25.3 g	51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 1%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25.3 gin the top quarter of meat (median 14.3 g)
Fat39.7 gin the top quarter of meat (median 22 g)
Saturated fat12.3 gin the top quarter of meat (median 8.2 g)
Sodium1,224 mgin the top quarter of meat (median 800 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: La Monrealense
Barcode: 8424967026200
Category: Sausages
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8424967026200. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.