Long Grain Fragrant Jasmine Rice

Packaged product Grains and Pasta IBERIA

Long Grain Fragrant Jasmine Rice contains 340 kcal per 100 g. A typical serving of 1/4 cup (50 g) provides about 170 kcal.

That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

340kcal per 100 g
8 gprotein
80 gcarbohydrates
n/afat
170kcal in 1/4 cup (50 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat not reported
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 80 g 29%
Dietary fiber L 2 g 7%
Total sugars L 0 g
Protein L 8 g 16%
Calcium L 0 mg0%
Iron L 1.4 mg8%
Potassium L 80 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium2%Calcium0%

Nutritional insights

  • Protein8 gin the top quarter of grains and pasta (median 6.7 g)
  • Fiber2 gbelow the median for grains and pasta (median 2.2 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
IBERIA
Barcode
0075669121656
Label serving
1/4 cup
Category
Rice

Ingredients

JASMINE RICE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2504094. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2023. Imported November 6, 2026.

Last updated: . Source description: "LONG GRAIN FRAGRANT JASMINE RICE". Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Long Grain Fragrant Jasmine Rice?

100 g of Long Grain Fragrant Jasmine Rice has 340 kcal. 1/4 cup (50 g): about 170 kcal.

How much protein is in Long Grain Fragrant Jasmine Rice?

Long Grain Fragrant Jasmine Rice contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in 1/4 cup (50 g). Compared with other grains and pasta, that is among the highest quarter (median 6.7 g).

How many carbs are in Long Grain Fragrant Jasmine Rice?

Long Grain Fragrant Jasmine Rice has 80 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 3, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.