Long Grain Brown Rice
Packaged product Grains and Pasta SOUTHER HOME
Long Grain Brown Rice contains 357 kcal per 100 g. A typical serving of 0.25 cup (42 g) provides about 150 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76.2 g | 28% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.7 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for grains and pasta (median 6.7 g)
- Fiber2.4 gin the top quarter of grains and pasta (median 2.2 g)
- Fat3.6 gin the top quarter of grains and pasta (median 0 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- SOUTHER HOME
- Barcode
- 60788017584
- Label serving
- 0.25 cup
- Category
- Rice
Ingredients
PRECOOKED PARBOILED LONG GRAIN BROWN RICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calrose Rice PARROT | 357 | 7.1 g | 78.6 g | 0 g |
| Organix SupeRice New Moon | 357 | 7.7 g | 75.7 g | 2.6 g |
| Instant Brown Rice WINN-DIXIE | 357 | 7.1 g | 76.2 g | 3.6 g |
| La Fe, Long Grain Brown Rice LA FE | 357 | 7.1 g | 76.2 g | 2.4 g |
| California Pearl Rice GOYA | 357 | 7.1 g | 78.6 g | 0 g |
| Natural Brown Rice RICELAND | 357 | 7.1 g | 76.2 g | 2.4 g |
| Natural Medium Grain Brown Rice RICELAND | 357 | 7.1 g | 76.2 g | 2.4 g |
| Trader Joe's, Mushroom & Herb Risotto TRADER JOE'S | 357 | 7.1 g | 78.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1921661. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.
Last updated: . Source description: "LONG GRAIN BROWN RICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.