lonco leche Chocolate 200ml
Packaged product Beverages Lonco Leche
Lonco leche Chocolate 200ml contains 43 kcal per 100 ml. A serving, 1 portion, 200 ml (200 ml) provides about 86 kcal.
Roughly 42% of its calories come from carbohydrates, with 30% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 ml provides 19% of the Daily Value for Vitamin B12, 15% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.27 g | 0.9% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 0.014 mg | 0.1% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.097 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 5.6 µg | 1% |
| Vitamin B12 L | 0.46 µg | 19% |
| Calcium L | 101 mg | 8% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 15.4 mg | 4% |
| Phosphorus L | 99.4 mg | 8% |
| Potassium L | 183 mg | 4% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.046 mg | 5% |
| Manganese L | 0.042 mg | 2% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 23 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 42%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3 gabove the median for beverages (median 0.7 g)
- Fiber0.27 gabove the median for beverages (median 0.05 g)
- Sugars4.6 gbelow the median for beverages (median 4.9 g)
- Fat1.4 gabove the median for beverages (median 0.2 g)
- Saturated fat0.9 gabove the median for beverages (median 0.1 g)
- Sodium66 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water85.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.077 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.6 µg |
|---|
Other components (2)
| Water L | 85.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lonco Leche
- Barcode
- 7802910054202
- Quantity
- 200ml
- Label serving
- 1 portion (200 ml)
- Category
- Bebida lactea saborizada
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche fluida semidescremada,cacao(0,9%),estabilizantes(celulosa microcristalina,goma de celulosa,carragenina,fosfato disódico), saborizante idéntico a natural,citrato tipotásico,di y trifosfato de potasio y sodio, fosfato dipotásico,cloruro de sodio,SUCRALOSA y vitaminas(A y D3). Elaborado en lìneas que tanbien procesan productos con soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Source of the nutrition information
- Open Food Facts, record 7802910054202. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.