Lonchas de verdura
Lonchas de verdura contains 153 kcal per 100 g.
Roughly 80% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 174 kcal per 100 g across 226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 1.3 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 10%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the lowest quarter of meat (median 6.4 g)
- Fiber3.1 gbelow the median for meat (median 4.3 g)
- Sugars1.3 gbelow the median for meat (median 1.8 g)
- Fat13 gabove the median for meat (median 11 g)
- Saturated fat1.4 gin the top quarter of meat (median 1.1 g)
- Sodium520 mgin the lowest quarter of meat (median 804 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 8480010351767
- Quantity
- 190 g
- Category
- Prepared meat cuts substitutes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan salami slices Bon Vegan | 154 | 16.8 g | 5.1 g | 6.9 g |
| Mortadela veggie con aceitunas Noel | 154 | 6.4 g | 7.6 g | 10 g |
| Vegetarisch broodbeleg met tuinkruiden Stegeman | 152 | 5 g | 1 g | 14 g |
| My Veggie Veganer Aufschnitt mit Broccoli und Karotte Edeka | 157 | 2.7 g | 4.2 g | 13.9 g |
| Tranches mediterano Delhaize | 158 | 9 g | 4.7 g | 11 g |
| Loncheado vegetal con aceitunas veggie Carrefour | 158 | 6.5 g | 5.6 g | 12 g |
| Veganer Aufschnitt Toskana Art Wheaty | 158 | 5 g | 4.8 g | 12 g |
| Vegan pepersalami Albert Heijn | 148 | 7.4 g | 5.1 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010351767. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.